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Explore Our Community
A great question from our community this week! Take a read of this article and find out why looking after your gut health could become a priority this fall. #communityfirst
Would you like to know 3 simple things that can make tonight’s sleep better? If so, take a read of this weeks article and let us know if you notice a difference! #communityfirst
Thank you for being a part of the national launch of MWi. Together we hope to improve the lives of our military and Veterans’ community by providing you expert content on Sleep, Eat, and Move topics, bringing you together with events and incentives, and developing a community of support. But we can’t do all this without your input. Please swipe up on our stories and complete this short survey so we can better understand what you like and why.
Maybe you’ve been training your entire life and just want a new exercise to keep things fresh. Or maybe you’re getting started with exercise for the first time and don’t know how to start working out. Either way, starting a new training routine is something we all deal with from time to time. Read this great article to get all the information you need! #communityfirst
This was such a great question sent in last week. Understanding the key differences between food and nutrition can improve your eating habits by making some very simple adjustments. Enjoy and don’t forget to swipe up in stories or check out the link in our bio to see the full article #communityfirst
Have you ever wondered if health issues are impacting your sleep and recovery. This week we answer a great question from the community highlighting the link between cholesterol and sleep! Swipe up on stories or follow the link in our bio #communityfirst
Have you ever wondered why sticking to an exercise routine is hard? This week we are sharing why exercise routines and habits are hard to maintain and how to overcome this challenge. #communityfirst
We all know that drinking water is important, but what does the latest research say? Check out this weeks article to find out! #communityfirst #repost
What it is all about
MWi is a collaborative effort designed to explore, demonstrate and validate what is immediately possible for improving the health and wellness of military members, their families, and their support networks.
Non-Profit
We are a 501(c)(3) charitable organization that has created a new milVet Ecosystem where communities are organized, organizations connected, and members empowered. Our efforts are designed to complement and enhance the existing DOD and VA resources.
Purpose
one.
MWi seeks to reverse the current milVet Wellness Spectrum from a focus on excessive investment in episodic engagement and general solutions to a focus on emphasizing personal optimization.
two.
We have done this by showing that a new approach to military and Veteran wellness is possible—by leveraging mature technologies, proven solutions, and existing infrastructure, we believe highly personalized performance and health solutions can be provided at scale, cost effectively.
