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When you sign up with MWi, you become a member of an extended community of servicemembers, Veterans, family members, and their extended support network all focused on personal optimization and improved readiness.
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Explore Our Community
Are you constantly on the go? If so, finding healthy ways to snack can be hard. This week we had a great question and have reposted an article on how seeds can not only be a convenient snack but also support your wellness! Link in bio or swipe up on stories! #communityfirst
Most people do not know that sleep is so important to our overall happiness. A great community question gave us the opportunity to repost this amazing article. Take a read and let us know what you think! #communityfirst
Jumping in and starting some simple exercises at home is a great way to get moving! This week we are reposting this great article that explains 15 strength and cardio moves that will get your heart pumping! Link in bio. #communityfirst
Do you feel fatigued and exhausted? This week we’re answering a great question on toxins and how supporting your liver functionality can improve how you feel. This one is so simple and the benefits are incredible. Let us know what you think #communityfirst
It’s no surprise that sleep and diet go hand in hand. We reposted this awesome article explaining everything from foods that might be keeping you awake to advice on bed time routines. If you find value in this please share with a friend 🙏 #communityfirst
60 miles of blood vessels delivering oxygen and nutrients via blood to your body’s 50 trillion cells while also ushering away toxins! It’s safe to say that your Circulatory System is amazing and learning the benefits of exercise on this system will give you more motivation to achieve your exercise goals in the coming weeks. Link to article in Bio and Stories 🙌 #communityfirst
More and more people are asking great questions about gut health. This week’s article gives 7 signs of an unhealthy gut and 7 ways to improve your gut health. Let us know what you think and if this helps. #communityfirst
Details matter, especially when it comes to recovery. Read this great article in response to a question from our community. It explains everything you need to know about sleep environments. #communityfirst
What it is all about
MWi is a collaborative effort designed to explore, demonstrate and validate what is immediately possible for improving the health and wellness of military members, their families, and their support networks.
Non-Profit
We are a 501(c)(3) charitable organization that has created a new milVet Ecosystem where communities are organized, organizations connected, and members empowered. Our efforts are designed to complement and enhance the existing DOD and VA resources.
Purpose
one.
MWi seeks to reverse the current milVet Wellness Spectrum from a focus on excessive investment in episodic engagement and general solutions to a focus on emphasizing personal optimization.
two.
We have done this by showing that a new approach to military and Veteran wellness is possible—by leveraging mature technologies, proven solutions, and existing infrastructure, we believe highly personalized performance and health solutions can be provided at scale, cost effectively.
