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When you sign up with MWi, you become a member of an extended community of servicemembers, Veterans, family members, and their extended support network all focused on personal optimization and improved readiness.
Explore Our Community
Learn what and how tryptophan works and what actually makes you sleepy over the holiday season. Link in bio 🙏 #communityfirst
Here are some great tips to help keep exercise a priority this holiday season… link in bio 🙌 #communityfirst
Learn some practical ways to help yourself make healthy nutrition decisions this holiday season. Find the link in our bio! #communityfirst
On this Veterans Day, we express our deepest gratitude to those who have served and to the families of our Veterans. At Military Wellness, we hope to thank you by continuing to empower and connect the milVet communities across the country. We wish you a safe and happy holiday as we honor the Veterans who fought for our country’s freedom and peace.
Rapid eye movement sleep, also known as REM sleep, is one of the 4 stages of sleep (along with wake, light, and deep sleep) that your body cycles through on a nightly basis. Read this weeks article to find out more! #communityfirst link in stories and bio 🙌
This week we’re reposting a great article on aerobic capacity and how you can improve it. Link in bio for all the national community reads! #communityfirst
Iron is a necessary mineral for the functioning of the body. It is estimated that around 20% of women, 3% of men, and 50% of pregnant women are iron deficient. Read this weeks article to find out more #communityfirst
Learn more on why your mind is racing at bedtime. It’s very common and there are strategies that can help. MWi is always here to support you and find the best information for all of our members. Link in bio or check out our stories #communityfirst
Purpose
one.
MWi seeks to reverse the current milVet Wellness Spectrum from a focus on excessive investment in episodic engagement and general solutions to a focus on emphasizing personal optimization.Â
two.
We have done this by showing that a new approach to military and Veteran wellness is possible—by leveraging mature technologies, proven solutions, and existing infrastructure, we believe highly personalized performance and health solutions can be provided at scale, cost effectively.
three.
We’re expanding the MWi community and developing a new digital experience that will serve as a central gateway to information, resources and events to help you and your community achieve your full wellness potential.
four.
It’s about achieving your full potential, together, with all your wellness content in one location and a connected community to support you on your journey.Â
What it is all about
MWi is a collaborative effort designed to explore, demonstrate and validate what is immediately possible for improving the health and wellness of military members, their families, and their support networks.
Non-Profit
We are a 501(c)(3) charitable organization that has created a new milVet Ecosystem where communities are organized, organizations connected, and members empowered. Our efforts are designed to complement and enhance the existing DOD and VA resources.