Join the fastest growing military and Veteran community!
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When you sign up with MWi, you become a member of an extended community of servicemembers, Veterans, family members, and their extended support network all focused on personal optimization and improved readiness.
Explore Our Community
Learn more on why your mind is racing at bedtime. It’s very common and there are strategies that can help. MWi is always here to support you and find the best information for all of our members. Link in bio or check out our stories #communityfirst
Walking is exercise! Remember that all activities count towards improving your wellness. This week read up on the benefits of walking and get moving today! Link in bio or view stories 🙌 #communityfirst
Your brain is a big deal! The foods you eat play a key role in keeping your brain healthy. Swipe up or check out the link in our bio for this weeks article #communityfirst
Does sleep impact your skin health? It turns out that sleep and circadian rhythms are connected. Read more in the weeks reposted article. #communityfirst
Are you working out more than ever but wondering why you’re not getting the desired results? This is very common, so here is a reposted article on 6 simple reasons why your plateau may have happened. Never give up, we’re all in this together 🙌 #communityfirst
A great way to plan some changes! As the seasons change, we often get stuck in the same eating ruts. Here are some great ideas on how to change up your food options this fall. #communityfirst
Sometimes it’s easy to forget the simple things that can make a huge difference. Choosing a mattress is one of those decisions that can have an impact on your overall health and wellness. Make sure you understand your mattress and if it’s providing the support and comfort you need to sleep properly. #communityfirst
This weeks article is talking about recovery! We all need to look after our bodies and prepare it for life! Learn how to recover from your workouts and exercise to stay on track with your health goals #communityfirst
Purpose
one.
MWi seeks to reverse the current milVet Wellness Spectrum from a focus on excessive investment in episodic engagement and general solutions to a focus on emphasizing personal optimization.
two.
We have done this by showing that a new approach to military and Veteran wellness is possible—by leveraging mature technologies, proven solutions, and existing infrastructure, we believe highly personalized performance and health solutions can be provided at scale, cost effectively.
three.
We’re expanding the MWi community and developing a new digital experience that will serve as a central gateway to information, resources and events to help you and your community achieve your full wellness potential.
four.
It’s about achieving your full potential, together, with all your wellness content in one location and a connected community to support you on your journey.
What it is all about
MWi is a collaborative effort designed to explore, demonstrate and validate what is immediately possible for improving the health and wellness of military members, their families, and their support networks.
Non-Profit
We are a 501(c)(3) charitable organization that has created a new milVet Ecosystem where communities are organized, organizations connected, and members empowered. Our efforts are designed to complement and enhance the existing DOD and VA resources.