Join the fastest growing military and Veteran community!
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When you sign up with MWi, you become a member of an extended community of servicemembers, Veterans, family members, and their extended support network all focused on personal optimization and improved readiness.
Explore Our Community
It is possible to have a night shift job and still get enough sleep? This is a great question from our community. Read the full article at militarywellness.org or follow the link in our bio 🙌
This week we have a great article on how to build a nutrition plan that works for you. These easy to follow principles are a great starting point for a successful and healthy eating plan. #communityfirst
MWi wishes you and your family a joyful, bright, healthy, prosperous and happiest new year ahead! Happy New Year!
Holiday eating can be a challenge but this week we are learning how to navigate those conversations around food and eating. Find the link in stories or find the link in our bio 🙌
Learn how to mitigate the negative effects on your sleep that often come along with the holiday season! After all, holidays are for resting up! #communityfirst
Learn some great strategies to continue exercising despite traveling over the holidays! #communityfirst
Learn how to get back on track with your nutrition this holiday season. This is a community must read! #communityfirst
Learn what and how tryptophan works and what actually makes you sleepy over the holiday season. Link in bio 🙏 #communityfirst
Purpose
one.
MWi seeks to reverse the current milVet Wellness Spectrum from a focus on excessive investment in episodic engagement and general solutions to a focus on emphasizing personal optimization.
two.
We have done this by showing that a new approach to military and Veteran wellness is possible—by leveraging mature technologies, proven solutions, and existing infrastructure, we believe highly personalized performance and health solutions can be provided at scale, cost effectively.
three.
We’re expanding the MWi community and developing a new digital experience that will serve as a central gateway to information, resources and events to help you and your community achieve your full wellness potential.
four.
It’s about achieving your full potential, together, with all your wellness content in one location and a connected community to support you on your journey.
What it is all about
MWi is a collaborative effort designed to explore, demonstrate and validate what is immediately possible for improving the health and wellness of military members, their families, and their support networks.
Non-Profit
We are a 501(c)(3) charitable organization that has created a new milVet Ecosystem where communities are organized, organizations connected, and members empowered. Our efforts are designed to complement and enhance the existing DOD and VA resources.