Welcome to the Alabama Community

 

MWi offers state-specific pages to all of our members looking to connect with other members of the modern military and Veteran (milVet) community. On this page you can interact with  content and navigate to social media accounts.

 

Use the links below to explore your community pages:

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Weekly Articles

Alabama
May 7, 2025

It’s not just physical: The difference between mental and physical fatigue

Reading Time: 5 Minutes MWi Hacks: Understand the difference between mental and physical fatigue MWi Summary: Mental fatigue can be a result of sleep deprivation…
40
Alabama
May 1, 2025

60 Day Healthy Diet Challenge

Reading time: 3 Minutes MWi Hacks: Understand how eliminating certain food and drink can accelerate your health and wellness MWi Summary: Changing eating patterns has…
40
Alabama
April 24, 2025

Making Friends as an Adult

Reading time: 10 Minutes MWi Hacks: Learn how to make friends as an adult, which is not always an easy thing to do. MWi Summary:…
0
Alabama
April 17, 2025

Knowledge is Power

Reading time: 12 Minutes MWi Hacks: Find out how to put together a basic program with your very own favorite exercises Set realistic expectations to…
1186
Alabama
April 10, 2025

Post Workout Nutrition

Reading time: 4 Minutes MWi Hack: Discover how to eat post-workout and help to improve your recovery MWi Summary: It is ideal to eat 15-30 minutes…
40
Alabama
April 3, 2025

Finding Friends as an Adult

Reading time: 6 Minutes MWi Hacks: Learn ways to make friends as an adult, which is not always an easy thing to do. MWi Summary:…
0
Alabama
March 27, 2025

Superfoods

Reading time: 4 Minutes MWi Hack: Learn what a superfood is Find out the best ways to implement a superfood into your diet MWi Summary: A…
40
Alabama
March 20, 2025

Benefits of Emotional Granularity

Reading time: 4 Minutes MWi Hacks: Learn about the benefits of emotional granularity. MWi Summary: How to Develop Emotional Granularity: Practice mindfulness to observe and…
0