Welcome to the America Samoa Community

 

MWi offers state-specific pages to all of our members looking to connect with other members of the modern military and Veteran (milVet) community. On this page you can interact with  content and navigate to social media accounts.

 

Use the links below to explore your community pages:

Instagram
Facebook

Weekly Articles

American Samoa
May 7, 2025

Eat Right to Sleep Right

Reading Time: 8 Minutes MWi Hacks: Learn the key areas of nutrition that can impact the quality and quantity of your sleep Identify and try…
40
American Samoa
May 1, 2025

Leafy Greens In Your Diet

Reading time: 3 Minutes MWi Hacks: Which nutrients are present in dark leafy greens How to prevent disease by supplementing your diet with these greens…
40
American Samoa
April 24, 2025

Conversation Starters for Friends

Reading time: 5 Minutes MWi Hacks: Check out these 30 questions to deepen your friendships. MWi Summary: Here are a few questions to ask your…
0
American Samoa
April 17, 2025

Family Fitness Ideas

Reading time: 9 Minutes MWi Hacks: Learn different ways to exercise with your loved ones Understand how to get started with an event that will…
1186
American Samoa
April 10, 2025

60 Day Healthy Diet Challenge

Reading time: 3 Minutes MWi Hacks: Understand how eliminating certain food and drink can accelerate your health and wellness MWi Summary: Changing eating patterns has…
40
American Samoa
April 3, 2025

Making Friends as an Adult

Reading time: 10 Minutes MWi Hacks: Learn how to make friends as an adult, which is not always an easy thing to do. MWi Summary:…
0
American Samoa
March 27, 2025

Post Workout Nutrition

Reading time: 4 Minutes MWi Hack: Discover how to eat post-workout and help to improve your recovery MWi Summary: It is ideal to eat 15-30 minutes…
40
American Samoa
March 20, 2025

Finding Friends as an Adult

Reading time: 6 Minutes MWi Hacks: Learn ways to make friends as an adult, which is not always an easy thing to do. MWi Summary:…
0