Welcome to the Delaware Community

 

MWi offers state-specific pages to all of our members looking to connect with other members of the modern military and Veteran (milVet) community. On this page you can interact with content and navigate to social media accounts.

 

Use the links below to explore your community pages:

Weekly Articles

Delaware
April 9, 2026

Sleep Myths

Reading Time: 7 Minutes 10 Myths: Alcohol will help me sleep better I can train myself to get by on less sleep than normal It's…
Delaware
April 2, 2026

The Power of Apology

Reading time: 7 Minutes MWi Hacks: Learn about how impactful apologies can be, for those we have wronged and for our own sense of wellbeing.…
Delaware
March 26, 2026

Foods that Fight Inflammation

Reading time: 4 Minutes MWi Hack: Learn what foods can fight inflammation Find out the benefits of anti-inflammatory foods MWi Summary: Chronic inflammation is linked to…
Delaware
March 19, 2026

Creating Your Community

Reading time: 5 Minutes MWi Hacks: Learn how to deepen your friendships, and to make more friends as an adult. MWi Summary Friendship as a…
Delaware
March 12, 2026

How Sleep Happens

Reading Time: 5 Minutes MWi Hacks: The two separate biological mechanisms that result in sleep How and why the “pressure to sleep” is generated  The…
Delaware
March 5, 2026

Exercising Is Hard!

Reading time: 14 Minutes MWi Hacks: Find out why you might be feeling unmotived to continue your exercise routine Get equipped with new strategies to…
Delaware
February 26, 2026

Health Benefits of Drinking Coffee

Reading time: 4 Minutes MWi Hacks: How coffee can fight free radicals with antioxidants Potential health benefits and risks that are associated with coffee consumption…
Delaware
February 18, 2026

Vulnerability, Courage, and Connection

Reading time: 6 Minutes MWi Hacks: Discover the power of vulnerability as a source of courage and connection. MWi Summary: Embracing Vulnerability: Dr. Brené Brown…