Welcome to the Delaware Community

 

MWi offers state-specific pages to all of our members looking to connect with other members of the modern military and Veteran (milVet) community. On this page you can interact with content and navigate to social media accounts.

 

Use the links below to explore your community pages:

Instagram
Facebook

Weekly Articles

Delaware
April 25, 2024

Eat to Nourish Your Skin

Reading time: 12 Minutes MWi Hack: Learn what foods can nourish your skin Get more educated on other skin problems that can be addressed with nutritional…
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Delaware
April 18, 2024

Choosing a Mattress

Reading Time: 15 Minutes MWi Hack: Discover everything you need to know about picking a mattress MWi Summary: The position you sleep in can help…
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Delaware
April 11, 2024

Risk and Reasoning

Reading time: 12 Minutes MWi Hacks: Gain a deeper understanding of injury risk when trying high intensity training Find new confidence in trying a training…
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Delaware
April 4, 2024

Superfoods Simplified!

Reading time: 6 Minutes MWi Hack: Learn how to see beyond different superfood recommendations to make meaningful decisions about your eating habits. MWi Summary: There are…
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Delaware
March 28, 2024

Mood and Sleep

Reading Time: 9 Minutes MWi Hacks: Getting enough sleep is vital for our overall health and wellbeing. A bad night's sleep can make it difficult…
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Delaware
March 21, 2024

Understanding HIIT

Reading time: 10 Minutes MWi Hacks: Find out what a HIIT workout is Understand why lots of people are sharing their success with this methodology…
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Delaware
March 14, 2024

Supplement for Strength

Reading time: 7 Minutes MWi Hack: Find out what creatine is and what it does Learn how to add creatine into your nutrition plan and workout…
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Delaware
March 7, 2024

A New Perspective on Recovery

Reading time: 15 Minutes MWi Hacks: Find out what recovery debt is and how your body gets to that point Learn about some of the…
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