Welcome to the District of Columbia Community

MWi offers state-specific pages to all of our members looking to connect with other members of the modern military and Veteran (milVet) community. On this page you can interact with content and navigate to social media accounts.

Use the links below to explore your community pages:

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Weekly Articles

April 30, 2026

Turning Conflict into Connection

Reading time: 10 Minutes MWi Hacks: Learn several conflict resolution strategies for your relationships. MWi Summary Ensure disagreements are handled with respect—no yelling, name-calling, or…

April 23, 2026

Super Snacks

Reading time: 9 Minutes MWi Hack: Learn how to incorporate seeds into your diet Find out what is unique about different seeds and the associated health…

April 16, 2026

Exercise Eases Symptoms of Anxiety

Reading time: 5 Minutes MWi Hack: Learn how depression and anxiety symptoms can improve with exercise Get tips on how to start exercising and stay…

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April 9, 2026

The Ultimate Sleep Environment

Reading Time: 10 Minutes MWi Hacks: Learn multiple ways to improve your current sleep set-up Understand how small details like organization and symmetry can help…

April 2, 2026

Navigate Conflict with Care

Reading time: 10 Minutes MWi Hacks: Learn research-backed conflict resolution strategies. MWi Summary Conflicts can improve your relationship if handled correctly. Be direct, but don’t…

March 26, 2026

Do You Know the Facts?

Reading time: 6 Minutes MWi Hack: The following label-reading skills are intended to make it easier for you to use the Nutrition Facts labels to make…

March 19, 2026

The Thomas-Kilmann Conflict Resolution Model

Reading time: 7 Minutes MWi Hacks: Discover strategies to deal with resolution in the workplace. MWi Summary Here are a five major conflict resolution strategies…

March 12, 2026

Working The Night Shift?

Reading Time: 6 Minutes MWi Hack: Learn how to combat the negative effects that shift work can have on your sleep. MWi Summary: The best…