Welcome to the Guam Community

 

MWi offers state-specific pages to all of our members looking to connect with other members of the modern military and Veteran (milVet) community. On this page you can interact with content and navigate to social media accounts.

 

Use the links below to explore your community pages:

Weekly Articles

Guam
March 12, 2026

Start With Sleep!

Reading Time: 6 Minutes MWi Hacks: Learn about how improving your sleep hygiene could be integral to managing your weight. MWi Summary: New research suggests…
Guam
February 26, 2026

Difficult Diet Decisions

Reading time: 8 Minutes MWi Hack: Learn how to remove junk food from your diet Get more educated on topics related to addiction MWi Summary: Junk…
Guam
February 12, 2026

How Much Sleep?

Reading Time:  6 Minutes MWi Hacks: Learn about sleep recommendations for all age groups and best practices when it comes to sleep hygiene. MWi Summary:…
Guam
February 5, 2026

Get Moving!

Reading time: 10 Minutes MWi Hacks: Get moving today with these simple at-home exercises Learn some top tips to stay motivated with your at-home workouts…
Guam
January 29, 2026

The Power of Emotional Intelligence

Reading time: 6 Minutes MWi Hacks: Learn how to improve your own emotional intelligence to improve your relationships. MWi Summary Emotional intelligence improves leadership, communication,…
Guam
January 15, 2026

Improve Emotional Well Being Now!

Reading time: 3 Minutes MWi Hacks: Learn how to improve your emotional wellbeing in 10-15 minutes right now! MWi Summary Here are a few suggestions…
Guam
January 8, 2026

Improvement Identification

Reading time: 6 Minutes MWi Hacks: Learn how to identify your progress Have new items to focus on when you are exercising MWi Summary: Sometimes…
Guam
January 2, 2026

Plant Diet Myths

Reading time: 5 Minutes MWi Hack: Learn how to think more critically about foods labeled as "plant-based" and the nutritional benefits they may or may not…