Welcome to the Iowa Community

 

MWi offers state-specific pages to all of our members looking to connect with other members of the modern military and Veteran (milVet) community. On this page you can interact with content and navigate to social media accounts.

 

Use the links below to explore your community pages:

Weekly Article

Iowa
July 9, 2025

One Size Does Not Fit All

Reading time: 12 Minutes MWi Hacks: Get the latest information on the leading efforts to individualize nutrition Use DNA, Biome, and Blood Tests as tools to…
Iowa
July 2, 2025

Impact of Social Interactions

Reading time: 7 Minutes MWi Hacks: Learn more about the benefits of social interactions for our mental, emotional, and physical health. MWi Summary: The mental…
Iowa
June 25, 2025

Sugar… let’s get granular

Watching time: 15 Minutes MWi Hacks: Get expert insights on why you crave and find it hard to stop eating sweet treats Learn new strategies…
Iowa
June 18, 2025

Sleep Wins!

Reading Time: 7 Minutes MWi Hacks: Learn how sleep can make you smarter Understand how sleep can reduce stress MWi Summary: Sleep helps you live…
Iowa
June 11, 2025

Work Out Ideas

Reading time: 12 Minutes MWi Hacks: Get expert workouts and pro tips and tricks to try during the workout  Understand the benefits of the workouts…
Iowa
June 4, 2025

Napping

Reading Time: 4 Minutes MWi Hack: Discover everything you need to know about napping and which type of nap would suit your needs the most…
Iowa
June 3, 2025

Our Friendships & Health

Reading time: 12 Minutes MWi Hacks: Learn all about the benefits of friendship. MWi Summary: Although American culture prioritizes romantic relationships, friendships have profound impacts…
Iowa
May 22, 2025

Expert Eating

Reading time: 9 Minutes MWi Hacks: Learn from experts actual daily lunch routines Get inside information on the tricks and tips to making lunchtime healthier MWi…