Welcome to the Iowa Community

MWi offers state-specific pages to all of our members looking to connect with other members of the modern military and Veteran (milVet) community. On this page you can interact with content and navigate to social media accounts.

Use the links below to explore your community pages:

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Weekly Article

Iowa

May 7, 2025

Sleep Goals

Reading Time: 8 Minutes MWi Hacks: Learn how set sleep conditions to help your perfect night routine Get key information on how stimulants might be…

Iowa

May 1, 2025

Learning About Organic

Reading time: 6 Minutes MWi Hack: Discover the difference between organic foods and their traditionally grown counterparts when it comes to nutrition, safety and price. MWi…

Iowa

April 24, 2025

How Friendships Make Our Lives Better

Reading time: 5 Minutes MWi Hacks: Learn all about the benefits of friendship. MWi Summary: Some benefits of friendships include: Lower levels of loneliness Improved…

Iowa

April 17, 2025

Exercises for Everyone

Reading time: 12 Minutes MWi Hacks: Get expert workouts and pro tips and tricks to try during the workout Understand the benefits of the workouts…

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Iowa

April 10, 2025

Eating Environments

Reading time: 6 Minutes MWi Hacks: Learn how to build a better environment to build better habits Find out why getting back to basics might be…

Iowa

April 3, 2025

17 Ways to Improve Communication

Reading time: 10 Minutes MWi Hacks: Learn how to more effectively communicate with your partner and improve your relationship. MWi Summary: Avoid passive-aggressive behavior, ignoring…

Iowa

March 27, 2025

Principles of Nutrition

Reading time: 4 Minutes MWi Hack: Learn about nutrition fundamentals to help you avoid unrealistic diets and trends. MWi Summary: Here are 10 truths behind success…

Iowa

March 20, 2025

How to Communicate Effectively

Reading time: 8 Minutes MWi Hacks: Discover methods of effective and meaningful communication to have in your relationships. MWi Summary: Recognize that all your feelings…