Welcome to the Iowa Community

 

MWi offers state-specific pages to all of our members looking to connect with other members of the modern military and Veteran (milVet) community. On this page you can interact with content and navigate to social media accounts.

 

Use the links below to explore your community pages:

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Weekly Article

Iowa
December 4, 2025

Why Do We Love a 30 Minute Workout So Much?

Reading time: 9 Minutes MWi Hacks: Learn why 30 minute workouts are beneficial for so many people Discover how variables like intensity, goals and current…
1186
Iowa
November 27, 2025

The 10 Top Supplements for Speed & Power Athletes

Reading time: 10 Minutes MWi Hacks: Use these performance tips to enhance your knowledge on supplements Learn what supplements best enhance certain aspects and performance…
40
Iowa
November 20, 2025

The Importance of Relationships

Reading time: 4 Minutes MWi Hacks: Learn about the impact of relationships on our physical, mental, and emotional health. MWi Summary: The quality of our…
1186
Iowa
November 13, 2025

6 Reasons Why Hiring a Personal Trainer Is Worth the Money

Reading time: 7 Minutes MWi Hacks: Explore 6 areas where personal trainers will support in reaching your goals Read up on some key advice before…
1186
Iowa
November 5, 2025

How to Improve Sleep Duration

Reading Time: 14 Minutes MWi Hacks: Experiment with these tips to improve your sleep Learn how integrating eating well and exercising support sleep duration MWi…
40
Iowa
October 29, 2025

Proper Running Technique: Six Ways to Run More Efficiently

Reading time: 8 Minutes MWi Hacks: Learn some useful tips on running technique Implement these simple ideas to improve your endurance workouts MWi Summary: Here…
1186
Iowa
October 23, 2025

Creating & Keeping Healthy Relationships

Reading time: 6 Minutes MWi Hacks: Learn about the benefits of healthy relationships and how to maintain them.  MWi Summary: Healthy relationships improve your life…
1186
Iowa
October 15, 2025

Is Breakfast The Most Important Meal Of The Day?

Reading time: 8 Minutes MWi Hacks: Use this article to decide if eating breakfast will support your wellness goals Learn the pros and cons to…
40