Welcome to the North Dakota Community

 

MWi offers state-specific pages to all of our members looking to connect with other members of the modern military and Veteran (milVet) community. On this page you can interact with content and navigate to social media accounts.

 

Use the links below to explore your community pages:

Weekly Articles

North Dakota
June 25, 2025

Hydration Rules!

Reading time: 7 Minutes MWi Hack: Read up on the latest hydration research and debunk some old theories Learn why it is important to know your…
North Dakota
June 18, 2025

Calming Down Your Nervous System

Reading Time: 5 Minutes MWi Hacks: Find out 7 unique ways to restore your nervous system Identify a combination of interventions that support your wellness…
North Dakota
June 11, 2025

Prioritize Exercise

Reading time: 6  Minutes MWi Hack: Read about the largest studies done on goals to help them stick. MWi Summary: According to a large scale…
North Dakota
June 4, 2025

Sleep Magic!

Reading Time: 8 Minutes MWi Hacks: Recap on some of the negative effects of lack of sleep Learn some motivating insights on sleep and its…
North Dakota
June 3, 2025

Better Boundaries, Better Relationships

Reading time: 14 Minutes MWi Hacks: Learn how to set boundaries to improve your mental health and relationships. MWi Summary: Boundaries are the limits that…
North Dakota
May 22, 2025

Food Versus Nutrition

Reading time: 9 Minutes MWi Hack: Read up on the basic differences between food and nutrition Learn why understanding nutrition on a deeper level can support…
North Dakota
May 15, 2025

Don’t Feel Like Exercising?

Reading time: 4  Minutes MWi Hack: Learn about reasons why you might not want to exercise and how to combat lack of motivation. MWi Summary:…
North Dakota
May 7, 2025

Making the Connection

Reading Time: 5 Minutes MWi Hacks: Find out why understanding Cholesterol can help to drive better holistic wellness solutions Learn how to optimize some areas…