Welcome to the Ohio Community

 

MWi offers state-specific pages to all of our members looking to connect with other members of the modern military and Veteran (milVet) community. On this page you can interact with content and navigate to social media accounts.

 

Use the links below to explore your community pages:

Instagram
Facebook

Weekly Articles

Ohio
May 2, 2024

Healthy Circulation

Reading time: 15 Minutes MWi Hacks: Understand how exercise can improve your circulation Learn how your Circulatory System works What comes to mind when you…
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Ohio
April 25, 2024

The Benefits of Drinking Quality Water

Reading time: 3 Minutes MWi Hacks: Why drinking enough water is beneficial to your health Consequences of not being properly hydrated MWi Summary: Our bodies…
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Ohio
April 18, 2024

Know Your Pillow

Reading Time: 8 Minutes MWi Hacks: Get some great ideas on which type of pillow would suit your sleep style Identify some of the problems…
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Ohio
April 11, 2024

Swimming for Low-impact Cardio

Reading time: 4 Minutes MWi Hacks: How swimming is great exercise for people with injuries and physical handicaps MWi Summary: Swimming is an effective cardiovascular…
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Ohio
April 4, 2024

Foods that Fight Inflammation

Reading time: 4 Minutes MWi Hack: Learn what foods can fight inflammation Find out the benefits of anti-inflammatory foods MWi Summary: Chronic inflammation is linked to…
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Ohio
March 28, 2024

Sleep Myths

Reading Time: 7 Minutes 10 Myths: Alcohol will help me sleep better I can train myself to get by on less sleep than normal It's…
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Ohio
March 21, 2024

Exercising Is Hard!

Reading time: 14 Minutes MWi Hacks: Find out why you might be feeling unmotived to continue your exercise routine Get equipped with new strategies to…
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Ohio
March 14, 2024

Health Benefits of Drinking Coffee

Reading time: 4 Minutes MWi Hacks: How coffee can fight free radicals with antioxidants Potential health benefits and risks that are associated with coffee consumption…
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