Welcome to the Oklahoma Community

 

MWi offers state-specific pages to all of our members looking to connect with other members of the modern military and Veteran (milVet) community. On this page you can interact with content and navigate to social media accounts.

 

Use the links below to explore your community pages:

Instagram
Facebook

Weekly Articles

Oklahoma
December 26, 2024

Start With Sleep!

Reading Time: 6 Minutes MWi Hacks: Learn about how improving your sleep hygiene could be integral to managing your weight. MWi Summary: New research suggests…
40
Oklahoma
December 19, 2024

Calorie Counting

Reading time: 12 Minutes MWi Hack: Learn how to get a more nuanced view of your diet using an app Try to use calorie counting with…
40
Oklahoma
December 12, 2024

Improve Relationships through Emotional Intelligence

Reading time: 8 Minutes MWi Hacks: Discover how to strengthen your relationships through improving your emotional intelligence. MWi Summary Control emotions and behaviors to stay…
0
Oklahoma
December 5, 2024

Get Moving!

Reading time: 10 Minutes MWi Hacks: Get moving today with these simple at-home exercises Learn some top tips to stay motivated with your at-home workouts…
1186
Oklahoma
November 27, 2024

Improvement Identification

Reading time: 6 Minutes MWi Hacks: Learn how to identify your progress Have new items to focus on when you are exercising MWi Summary: Sometimes…
1186
Oklahoma
November 21, 2024

Difficult Diet Decisions

Reading time: 8 Minutes MWi Hack: Learn how to remove junk food from your diet Get more educated on topics related to addiction MWi Summary: Junk…
40
Oklahoma
November 14, 2024

How Much Sleep?

Reading Time:  6 Minutes MWi Hacks: Learn about sleep recommendations for all age groups and best practices when it comes to sleep hygiene. MWi Summary:…
40
Oklahoma
November 7, 2024

Do You Know the Facts?

Reading time: 6 Minutes MWi Hack: The following label-reading skills are intended to make it easier for you to use the Nutrition Facts labels to make…
40