Welcome to the US Virgin Islands Community

 

MWi offers state-specific pages to all of our members looking to connect with other members of the modern military and Veteran (milVet) community. On this page you can interact with content and navigate to social media accounts.

 

Use the links below to explore your community pages:

Instagram
Facebook

Weekly Article

U.S. Virgin Islands
April 25, 2024

Eating Environments

Reading time: 6 Minutes MWi Hacks: Learn how to build a better environment to build better habits Find out why getting back to basics might be…
mw_admin
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U.S. Virgin Islands
April 18, 2024

Napping

Reading Time: 4 Minutes MWi Hack: Discover everything you need to know about napping and which type of nap would suit your needs the most…
mw_admin
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U.S. Virgin Islands
April 11, 2024

Exercises for Everyone

Reading time: 12 Minutes MWi Hacks: Get expert workouts and pro tips and tricks to try during the workout  Understand the benefits of the workouts…
mw_admin
1186
U.S. Virgin Islands
April 4, 2024

Principles of Nutrition

Reading time: 4 Minutes MWi Hack: Learn about nutrition fundamentals to help you avoid unrealistic diets and trends. MWi Summary: Here are 10 truths behind success…
mw_admin
40
U.S. Virgin Islands
March 28, 2024

Sleep Goals

Reading Time: 8 Minutes MWi Hacks: Learn how set sleep conditions to help your perfect night routine Get key information on how stimulants might be…
mw_admin
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U.S. Virgin Islands
March 21, 2024

Exercise at Home

Reading time: 10 Minutes MWi Hacks: Get more workout ideas and programs for at-home use Try a variety of work-out routines to stay motivated and…
mw_admin
1186
U.S. Virgin Islands
March 14, 2024

Cheat Days

Reading time: 9 Minutes MWi Hacks: Learn how to rethink your intrinsic incentives Find out why rethinking cheat days could actually help you to maintain a…
mw_admin
40
U.S. Virgin Islands
March 7, 2024

Stretch Stress Away

Reading time: 8 Minutes MWi Hacks: Learn how to do 6 simple exercises to destress   Get a prescription for each exercise and incorporate into your…
mw_admin
1186