Welcome to the West Virginia Community

 

MWi offers state-specific pages to all of our members looking to connect with other members of the modern military and Veteran (milVet) community. On this page you can interact with content and navigate to social media accounts.

 

Use the links below to explore your community pages:

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Weekly Articles

West Virginia
December 26, 2024

How Sleep Happens

Reading Time: 5 Minutes MWi Hacks: The two separate biological mechanisms that result in sleep How and why the “pressure to sleep” is generated  The…
40
West Virginia
December 19, 2024

Foods that Fight Inflammation

Reading time: 4 Minutes MWi Hack: Learn what foods can fight inflammation Find out the benefits of anti-inflammatory foods MWi Summary: Chronic inflammation is linked to…
40
West Virginia
December 12, 2024

Vulnerability and Mental Health

Reading time: 5 Minutes MWi Hacks: Learn about how Brene Brown's work could improve your relationships and overall emotional health. MWi Summary: Focus on Human…
0
West Virginia
December 5, 2024

Setting realistic workout goals

Reading time: 5 Minutes MWi Hacks: How to set a list of realistic exercise goals SMART goals for fitness MWi Summary: Often, people do not…
1186
West Virginia
November 27, 2024

How Heat Therapy Could Boost Your Performance

Reading time: 8 Minutes MWi Hacks: increasing volume of blood plasma to your muscles understanding the similar responses your body has to heat and exercise…
1186
West Virginia
November 21, 2024

Health Benefits of Drinking Coffee

Reading time: 4 Minutes MWi Hacks: How coffee can fight free radicals with antioxidants Potential health benefits and risks that are associated with coffee consumption…
40
West Virginia
November 14, 2024

Fatigue and its effects

Reading Time: 5 Minutes MWi Hacks: Understand the impact fatigue has on workplace performance and productivity, safety, and the specific challenges shift workers face Identify…
40
West Virginia
November 7, 2024

Leafy Greens In Your Diet

Reading time: 3 Minutes MWi Hacks: Which nutrients are present in dark leafy greens How to prevent disease by supplementing your diet with these greens…
40