Welcome to the Wisconsin Community

 

MWi offers state-specific pages to all of our members looking to connect with other members of the modern military and Veteran (milVet) community. On this page you can interact with content and navigate to social media accounts.

 

Use the links below to explore your community pages:

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Weekly Articles

Wisconsin
May 2, 2024

Proper Running Technique: Six Ways to Run More Efficiently

Reading time: 8 Minutes MWi Hacks: Learn some useful tips on running technique Implement these simple ideas to improve your endurance workouts MWi Summary: Here…
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Wisconsin
April 25, 2024

Better Balance

Reading time: 7 Minutes MWi Hacks: Get an inside look at a world leading nutritionist philosophy Learn how to monitor your behavior for a balanced diet…
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Wisconsin
April 18, 2024

Lights Out

Reading Time: 12 Minutes MWi Hacks: Understand how to pay your sleep debt Find out why turning your bedroom into a 'cave' will support your…
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Wisconsin
April 11, 2024

9 Simple Ways To Start Exercising Again After A Break

Reading time: 8 Minutes MWi Hacks: Gain confidence from understanding the first steps on your fitness journey Ask a friend, spouse or family member to…
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Wisconsin
April 4, 2024

One Size Does Not Fit All

Reading time: 12 Minutes MWi Hacks: Get the latest information on the leading efforts to individualize nutrition Use DNA, Biome, and Blood Tests as tools to…
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Wisconsin
March 28, 2024

Deep Sleep

Reading Time: 12 Minutes MWi Hacks: Learn the real definition of deep sleep Get some top tips on how to hit those deep sleep hours…
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Wisconsin
March 21, 2024

Workout and Training 101

Reading time: 8 Minutes MWi Hacks: Understand the 5 S's of training used by elite level athletes and coaches  Learn how to question your own…
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Wisconsin
March 14, 2024

Sugar… let’s get granular

Watching time: 15 Minutes MWi Hacks: Get expert insights on why you crave and find it hard to stop eating sweet treats Learn new strategies…
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