MWi offers state-specific pages to all of our members looking to connect with other members of the modern military and Veteran (milVet) community. On this page you can interact with content and navigate to social media accounts.
Use the links below to explore your community pages:
Reading time: 10 Minutes MWi Hacks: Learn how to strengthen your relationships through emotional literacy. MWi Summary What Is Emotional Literacy? Emotional literacy is the…
Reading time: 4 Minutes MWi Hack: Learn how your diet can affect your mental health, specifically your mood. MWi Summary: Your brain performs at its best…
Reading time: 16 Minutes MWi Hacks: Learn how relational mindfulness can deepen your relationships and improve you well-being. MWi Summary Relational Mindfulness: Practice being present…
Healthy Mental Performance/Health through Homeostatic Balance
Reading Time: 5 Minutes MWi Hacks: How to maintain optimal mental performance/health through realistic healthy living What the mind/brain needs to maintain for proper mental…
Reading time: 2 Minutes MWi Hacks: Learn 5 benefits of adding plyometrics to your fitness routine Improve your exercise variety to achieve new results MWi…
Reading time: 5 Minutes MWi Hacks: Learn strategies to have hard conversations with your loved ones. MWi Summary Mindful Communication: Engage in difficult conversations with…
Reading time: 4 Minutes MWi Hacks: How nutrition can affect athlete sleep quality Practical tips and applications for food, fluid, and supplements to help with…