Sleep Challenge Results

Congratulations to everybody who participated in the Memorial Day Sleep Challenge. Thank you for your feedback and together you gained 30,212 hours of sleep. See the results below.

30,212

Sleep Hours Gained

Which sleep tactic helped you the most?

Prioritizing a Wake Up Time

7%

Circadian Rhythyms: 'Bright Days, Dark Nights'

11%

Mindful Technology Use and Relaxation

67%

Create a Comfortable Sleep Environment

40%

Nutrition's Role in Sleep Quality

21%

Sleep Challenge Participation Association

Participant Zip Codes

Primed Mind Offer

In order for you to continue your journey with gaining additional sleep hours, we have a free offer from Primed Mind, one of the experts from the sleep challenge.

Learn More