Welcome to the California Community

 

MWi offers state-specific pages to all of our members looking to connect with other members of the modern military and Veteran (milVet) community. On this page you can interact with  content and navigate to social media accounts.

 

Use the links below to explore your community pages:

Instagram
Facebook

Weekly Articles

California
April 25, 2024

Re-energizing Recipe!

Reading time: 3 Minutes MWi Hacks: Follow this simple recipe to make your very own energy bars Get confident in the kitchen and experiment with more…
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California
April 18, 2024

How to Help Others with Sleep Problems

Reading Time: 4 Minutes MWi Hack: Learn seven simple tips on how to support a loved one that is suffering with a sleep disorder MWi…
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California
April 11, 2024

Prioritizing Movement

Reading time: 6 Minutes MWi Hacks: Learn why moving is the best way to reduce feelings of anxiety    Find out how to boost your…
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California
April 4, 2024

Importance of Iron

Reading time: 2 Minutes MWi Hack: Learn about populations who have higher risks of iron deficiency and foods that contain high levels of iron. MWi Summary:…
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California
March 28, 2024

Immune System and Sleep

Reading Time: 5 Minutes MWi Hacks: Find out the positives health benefits of napping Learn simple tactics to build a strong immune system MWi Summary:…
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California
March 21, 2024

Strengthen Your Immune System

Reading time: 8 Minutes MWi Hacks: Understand how exercise can support your immune system Learn the five areas where you can focus your attention this…
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California
March 14, 2024

Commitment Over Motivation!

Reading time: 5 Minutes MWi Hack: Learn one simple tip to get motivated with your nutrition goals! Discover another perspective on nutrition that can support healthier…
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California
March 7, 2024

Time to Breathe

Reading time: 12 Minutes MWi Hacks: Learn some great breathing exercises to reduce anxiety     Reset your breathing to increase oxygen in your body…
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