Welcome to the Arizona Community

 

MWi offers state-specific pages to all of our members looking to connect with other members of the modern military and Veteran (milVet) community. On this page you can interact with  content and navigate to social media accounts.

 

Use the links below to explore your community pages:

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Weekly Articles

Arizona
June 25, 2025

60 Day Healthy Diet Challenge

Reading time: 3 Minutes MWi Hacks: Understand how eliminating certain food and drink can accelerate your health and wellness MWi Summary: Changing eating patterns has…
40
Arizona
June 18, 2025

It’s not just physical: The difference between mental and physical fatigue

Reading Time: 5 Minutes MWi Hacks: Understand the difference between mental and physical fatigue MWi Summary: Mental fatigue can be a result of sleep deprivation…
40
Arizona
June 11, 2025

Knowledge is Power

Reading time: 12 Minutes MWi Hacks: Find out how to put together a basic program with your very own favorite exercises Set realistic expectations to…
1186
Arizona
June 4, 2025

Sleep Deprivation Might Be Holding You Back at the Gym

Reading Time: 7 Minutes MWi Hacks: Understand how one late night can result in muscle breakdown and how to prevent this from happening MWi Summary:…
40
Arizona
June 3, 2025

Finding Friends as an Adult

Reading time: 6 Minutes MWi Hacks: Learn ways to make friends as an adult, which is not always an easy thing to do. MWi Summary:…
0
Arizona
May 22, 2025

Post Workout Nutrition

Reading time: 4 Minutes MWi Hack: Discover how to eat post-workout and help to improve your recovery MWi Summary: It is ideal to eat 15-30 minutes…
40
Arizona
May 15, 2025

Pair Up for Partner Workouts

Reading time: 10 Minutes MWi Hacks: Find some great partner exercises to add to your daily routine Stay motivated at home by partnering up with…
1186
Arizona
May 7, 2025

Are You Getting Enough Sleep?

Reading Time: 5 Minutes MWi Hacks: Understand the effects of sleep deprivation Get 5 simple tips to overcome insomnia MWi Summary: Chronic sleep deprivation has…
40