Welcome to the Alabama Community

 

MWi offers state-specific pages to all of our members looking to connect with other members of the modern military and Veteran (milVet) community. On this page you can interact with  content and navigate to social media accounts.

 

Use the links below to explore your community pages:

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Weekly Articles

Alabama
December 31, 2025

The Connection Between PTSD and Food

Reading time: 5 Minutes MWi Hack: Learn about how nutrition can help alleviate PTSD symptoms MWi Summary: Symptoms of PTSD include hyper-vigilance and/or avoidant behavior. Current…
40
Alabama
December 24, 2025

Managing Versus Solving Conflict

Reading time: 6 Minutes MWi Hacks: Discover new lens to view conflict through, and strategies for managing conflict. MWi Summary Unsolvable Problems: 69% of relationship…
0
Alabama
December 17, 2025

The Importance of Sleep

Reading Time: 2 Minutes MWi Hacks: The four fundamental processes that make sleep integral to human health The amount of sleep most adults need MWi…
40
Alabama
December 11, 2025

Foods for Stress Relief

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Alabama
December 4, 2025

Overtraining

Reading time: 4 Minutes MWi Hacks: Examples of issues that over exercising can cause Understand why listening to your body matters MWi Summary: Excessive exercise…
1186
Alabama
November 27, 2025

Foods for Fighting Inflammation

Reading time: 4 Minutes MWi Hacks: Which foods lead to inflammation How to choose foods for combating inflammation in the body MWi Summary: Inflammation is…
40
Alabama
November 20, 2025

10 Ways to Make Your Relationship Better

Reading time: 4 Minutes MWi Hacks: Discover new lens to view conflict through, and strategies for managing conflict. MWi Summary Here are a few suggestions…
0
Alabama
November 13, 2025

Workout Times for Maximum Energy

Reading time: 4 Minutes MWi Hacks: What time of day to get exercise for maximum energy How to get exercise benefits from being consistent MWi…
1186