Welcome to the Alabama Community

 

MWi offers state-specific pages to all of our members looking to connect with other members of the modern military and Veteran (milVet) community. On this page you can interact with  content and navigate to social media accounts.

 

Use the links below to explore your community pages:

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Weekly Articles

Alabama
December 19, 2024

How to Build Muscle on a Vegan Diet

Reading time: 10 Minutes MWi Hacks: Learn about the differences between vegan proteins and proteins that come from animal products Discover what type of supplementation…
40
Alabama
December 12, 2024

The Importance of Relationships

Reading time: 4 Minutes MWi Hacks: Learn about the impact of relationships on our physical, mental, and emotional health. MWi Summary: The quality of our…
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Alabama
December 5, 2024

How useful is the BMI?

Reading time: 6 Minutes MWi Hacks: Discover what BMI really means Learn why BMI does and doesn't matter  Enjoy using BMI as a metric to…
1186
Alabama
November 27, 2024

Why Do We Love a 30 Minute Workout So Much?

Reading time: 9 Minutes MWi Hacks: Learn why 30 minute workouts are beneficial for so many people Discover how variables like intensity, goals and current…
1186
Alabama
November 21, 2024

10 Healthy-Eating Myths That Nutritionists Want You to STOP Believing Right Now

Reading time: 10 Minutes MWi Hacks: Find out what credible nutritionists are saying about certain food myths Implement new foods into your diet with a…
40
Alabama
November 14, 2024

How to Sleep Better if You’re Stressed

Reading Time: 4 Minutes MWi Hacks: Learn 9 ways to help sleep quality and duration Understand simple to follow strategies to fall asleep faster MWi…
40
Alabama
November 7, 2024

Microwave Cooking and Nutrition

Reading time: 4 Minutes MWi Hacks: Find out what a microwave actually does to your food Learn if microwaves can actually effect the nutritional value…
40
Alabama
October 31, 2024

6 Reasons Why Hiring a Personal Trainer Is Worth the Money

Reading time: 7 Minutes MWi Hacks: Explore 6 areas where personal trainers will support in reaching your goals Read up on some key advice before…
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