Welcome to the Alaska Community

 

MWi offers state-specific pages to all of our members looking to connect with other members of the modern military and Veteran (milVet) community. On this page you can interact with  content and navigate to social media accounts.

 

Use the links below to explore your community pages:

Weekly Articles

Alaska
October 15, 2025

The Benefits of Drinking Quality Water

Reading time: 3 Minutes MWi Hacks: Why drinking enough water is beneficial to your health Consequences of not being properly hydrated MWi Summary: Our bodies…
Alaska
October 8, 2025

Sleep Myths

Reading Time: 7 Minutes 10 Myths: Alcohol will help me sleep better I can train myself to get by on less sleep than normal It's…
Alaska
October 1, 2025

Vulnerability, Courage, and Connection

Reading time: 6 Minutes MWi Hacks: Discover the power of vulnerability as a source of courage and connection. MWi Summary: Embracing Vulnerability: Dr. Brené Brown…
Alaska
September 24, 2025

How Sleep Happens

Reading Time: 5 Minutes MWi Hacks: The two separate biological mechanisms that result in sleep How and why the “pressure to sleep” is generated  The…
Alaska
September 17, 2025

Exercising Is Hard!

Reading time: 14 Minutes MWi Hacks: Find out why you might be feeling unmotived to continue your exercise routine Get equipped with new strategies to…
Alaska
September 10, 2025

How to have More Connection

Reading time: 4 Minutes MWi Hacks: Discover ways to have more connection in your life. MWi Summary: Brené Brown’s Definition of Connection: Connection is the…
Alaska
September 4, 2025

Foods that Fight Inflammation

Reading time: 4 Minutes MWi Hack: Learn what foods can fight inflammation Find out the benefits of anti-inflammatory foods MWi Summary: Chronic inflammation is linked to…
Alaska
August 28, 2025

Vulnerability and Mental Health

Reading time: 5 Minutes MWi Hacks: Learn about how Brene Brown's work could improve your relationships and overall emotional health. MWi Summary: Focus on Human…