Welcome to the Alaska Community

 

MWi offers state-specific pages to all of our members looking to connect with other members of the modern military and Veteran (milVet) community. On this page you can interact with  content and navigate to social media accounts.

 

Use the links below to explore your community pages:

Weekly Articles

Alaska
April 16, 2026

Exercises for Reducing Pain

Reading time: 6 Minutes MWi Hacks: Learn seven easy ways to exercise to reduce pain Decrease inflammation, increase mobility, and decrease overall pain levels, no…
Alaska
April 9, 2026

The Cost of Chronic Stress

Reading Time: 5 Minutes MWi Hacks: "Allostatic load" is the cost on your body of chronic stress and physical demands of a career with the…
Alaska
April 2, 2026

What is Emotional Literacy?

Reading time: 9 Minutes MWi Hacks: Learn about emotional literacy and the impact it could have on your relationships. MWi Summary Definition & Importance: Emotional…
Alaska
March 26, 2026

Who Doesn’t Love to Eat?

Reading time:  4 Minutes MWi Hack: Learn more about how to simplify a healthy diet and practical suggestions on how to help you stay consistent with…
Alaska
March 19, 2026

Emotional Literacy & Relationships

Reading time: 10 Minutes MWi Hacks: Learn how to strengthen your relationships through emotional literacy. MWi Summary What Is Emotional Literacy? Emotional literacy is the…
Alaska
March 12, 2026

The Cost of Chronic Stress

Reading Time: 5 Minutes MWi Hacks: "Allostatic load" is the cost on your body of chronic stress and physical demands of a career with the…
Alaska
March 5, 2026

Plyometric Performance

Reading time: 2 Minutes MWi Hacks: Learn 5 benefits of adding plyometrics to your fitness routine Improve your exercise variety to achieve new results MWi…
Alaska
February 26, 2026

The Connection Between PTSD and Food

Reading time: 5 Minutes MWi Hack: Learn about how nutrition can help alleviate PTSD symptoms MWi Summary: Symptoms of PTSD include hyper-vigilance and/or avoidant behavior. Current…