Welcome to the Alaska Community

 

MWi offers state-specific pages to all of our members looking to connect with other members of the modern military and Veteran (milVet) community. On this page you can interact with  content and navigate to social media accounts.

 

Use the links below to explore your community pages:

Instagram
Facebook

Weekly Articles

Alaska
October 10, 2024

9 Simple Ways To Start Exercising Again After A Break

Reading time: 8 Minutes MWi Hacks: Gain confidence from understanding the first steps on your fitness journey Ask a friend, spouse or family member to…
1186
Alaska
October 3, 2024

Lights Out

Reading Time: 12 Minutes MWi Hacks: Understand how to pay your sleep debt Find out why turning your bedroom into a 'cave' will support your…
40
Alaska
September 26, 2024

Better Balance

Reading time: 7 Minutes MWi Hacks: Get an inside look at a world leading nutritionist philosophy Learn how to monitor your behavior for a balanced diet…
40
Alaska
September 19, 2024

Workout and Training 101

Reading time: 8 Minutes MWi Hacks: Understand the 5 S's of training used by elite level athletes and coaches  Learn how to question your own…
1186
Alaska
September 12, 2024

Deep Sleep

Reading Time: 12 Minutes MWi Hacks: Learn the real definition of deep sleep Get some top tips on how to hit those deep sleep hours…
40
Alaska
September 5, 2024

One Size Does Not Fit All

Reading time: 12 Minutes MWi Hacks: Get the latest information on the leading efforts to individualize nutrition Use DNA, Biome, and Blood Tests as tools to…
40
Alaska
August 29, 2024

How to Train

Reading time: 8 Minutes MWi Hacks: Get expert tips on working out  Learn what elite athletes and celebrities are doing to maintain their health  MWi…
1186
Alaska
August 22, 2024

Sugar… let’s get granular

Watching time: 15 Minutes MWi Hacks: Get expert insights on why you crave and find it hard to stop eating sweet treats Learn new strategies…
1186