Welcome to the America Samoa Community

 

MWi offers state-specific pages to all of our members looking to connect with other members of the modern military and Veteran (milVet) community. On this page you can interact with  content and navigate to social media accounts.

 

Use the links below to explore your community pages:

Weekly Articles

American Samoa
September 10, 2025

The Power of Apology

Reading time: 7 Minutes MWi Hacks: Learn about how impactful apologies can be, for those we have wronged and for our own sense of wellbeing.…
American Samoa
September 4, 2025

Healthy Habits

Reading time: 4 Minutes MWi Hack: Learn how to navigate difficult conversations around food and eating. MWi Summary: Food and eating can be tricky conversations to…
American Samoa
August 28, 2025

Creating Your Community

Reading time: 5 Minutes MWi Hacks: Learn how to deepen your friendships, and to make more friends as an adult. MWi Summary Friendship as a…
American Samoa
August 20, 2025

Sleep Myths

Reading Time: 7 Minutes 10 Myths: Alcohol will help me sleep better I can train myself to get by on less sleep than normal It's…
American Samoa
August 13, 2025

Healthy Circulation

Reading time: 15 Minutes MWi Hacks: Understand how exercise can improve your circulation Learn how your Circulatory System works What comes to mind when you…
American Samoa
August 6, 2025

Vulnerability, Courage, and Connection

Reading time: 6 Minutes MWi Hacks: Discover the power of vulnerability as a source of courage and connection. MWi Summary: Embracing Vulnerability: Dr. Brené Brown…
American Samoa
July 30, 2025

How Sleep Happens

Reading Time: 5 Minutes MWi Hacks: The two separate biological mechanisms that result in sleep How and why the “pressure to sleep” is generated  The…
American Samoa
July 23, 2025

How to have More Connection

Reading time: 4 Minutes MWi Hacks: Discover ways to have more connection in your life. MWi Summary: Brené Brown’s Definition of Connection: Connection is the…