MWi diligently sources expert content and curates compelling weekly articles. This process takes into account a range of factors, including member surveys, community feedback, seasonal trends, health observances, and annual programs.
Sleep

Reading time: 7 Minutes MWi Hack: Quality sleep impacts mental and physical health significantly for Veterans and military personnel, so National Sleep Awareness Week provides…

Reading time: 6 Minutes MWi Hack: Having quality sleep is crucial for cancer prevention and recovery, especially for Veterans and military members who face unique…
Eat

Reading time: 5 Minutes MWi Hack: Create a "battle buddy" system for recovery where Veterans partner with each other for accountability and support during substance…

Reading time: 5 Minutes MWi Hack: January is Thyroid Awareness Month, highlighting how this butterfly-shaped gland affects 20 million Americans through disorders that impact metabolism,…
Move

Reading time: 6 Minutes MWi Hack: Military and Veterans can combat obesity by establishing consistent exercise routines, leveraging their disciplined training background, and building strong support…

Reading time: 7 Minutes MWi Hack: Join (or start) a local recreational group with fellow Veterans, friends and family—whether it's hiking, art, sports, or gardening—to…
Relate

Reading time: 6 Minutes MWi Hack: To maximize happiness in military and veteran communities, intentionally cultivate meaningful connections through regular check-ins, shared activities, and support…

Reading time: 6 Minutes MWi Hack: National Compliment Day provides a powerful opportunity to strengthen military community health through meaningful connections that combat the 44%…