MWi diligently sources expert content and curates compelling weekly articles. This process takes into account a range of factors, including member surveys, community feedback, seasonal trends, health observances, and annual programs.
Sleep
Reading time: 6 Minutes MWi Hack: Poor sleep doesn't just make you tired—it's a multiplier that worsens every other health condition Veterans face, from PTSD…
Reading time: 6 Minutes MWi Hack: Military families and Veterans can't control government shutdowns or inflation, but prioritizing sleep this World Mental Health Day is…
Reading time: 6 Minutes MWi Hack: Quality sleep acts as the brain's nightly detox system that clears Alzheimer's-causing proteins, making it mission-critical for the entire…
Eat
Reading time: 6 Minutes MWi Hack: MWi survey data from 28 states reveals food security as a top military community concern, but robust pre-existing resources—from…
Reading time: 6 Minutes MWi Hack: Veterans live an average of 11 years less than the general U.S. population (67 vs 78.4 years), but adopting…
Reading time: 6 Minutes MWi Hack: Eat a colorful variety of leafy greens, fatty fish, and orange vegetables twice weekly to combat service-related eye conditions…
Move
Reading time: 5 Minutes MWi Hack: Physical therapy isn't just for recovering from injury—it's the foundation for sustainable exercise habits in the military and Veteran…
Reading time: 5 Minutes MWi Hack: Physical therapy isn't just about fixing injuries—it's a powerful tool that helps Veterans, military families, and their entire support…
Reading time: 5 Minutes MWi Hack: Neurosurgeon Awareness Month in August honors the specialized brain and spine surgeons who provide life-saving care for military personnel…
Relate
Reading time: 6 Minutes MWi Hack: Connecting people ensures military families discover and access incredible resources like Military OneSource's free counseling, Operation Homefront's emergency assistance,…
Reading time: 6 Minutes MWi Hack: During Health Literacy Month, focus family conversations with military and Veteran loved ones on the "Big 7" service-related health…
Reading time: 6 Minutes MWi Hack: Suicide prevention for Veterans isn't about waiting for someone to ask for help—it's about showing up consistently with coffee…