Welcome to the California Community

 

MWi offers state-specific pages to all of our members looking to connect with other members of the modern military and Veteran (milVet) community. On this page you can interact with  content and navigate to social media accounts.

 

Use the links below to explore your community pages:

Weekly Articles

California
March 21, 2024

Strengthen Your Immune System

Reading time: 8 Minutes MWi Hacks: Understand how exercise can support your immune system Learn the five areas where you can focus your attention this…
California
March 14, 2024

Commitment Over Motivation!

Reading time: 5 Minutes MWi Hack: Learn one simple tip to get motivated with your nutrition goals! Discover another perspective on nutrition that can support healthier…
California
March 7, 2024

Time to Breathe

Reading time: 12 Minutes MWi Hacks: Learn some great breathing exercises to reduce anxiety     Reset your breathing to increase oxygen in your body…
California
February 29, 2024

Hand in Hand

Reading Time: 8 Minutes MWi Hacks: Learn about foods that might be keeping you awake Understanding the combination of food, water, and sleep can improve…
California
February 22, 2024

Eat to Nourish Your Skin

Reading time: 12 Minutes MWi Hack: Learn what foods can nourish your skin Get more educated on other skin problems that can be addressed with nutritional…
California
February 15, 2024

Risk and Reasoning

Reading time: 12 Minutes MWi Hacks: Gain a deeper understanding of injury risk when trying high intensity training Find new confidence in trying a training…
California
February 8, 2024

Superfoods Simplified!

Reading time: 6 Minutes MWi Hack: Learn how to see beyond different superfood recommendations to make meaningful decisions about your eating habits. MWi Summary: There are…
California
February 1, 2024

Choosing a Mattress

Reading Time: 15 Minutes MWi Hack: Discover everything you need to know about picking a mattress MWi Summary: The position you sleep in can help…