Welcome to the Connecticut Community

 

MWi offers state-specific pages to all of our members looking to connect with other members of the modern military and Veteran (milVet) community. On this page you can interact with content and navigate to social media accounts.

 

Use the links below to explore your community pages:

Weekly Articles

Connecticut
December 11, 2025

Leafy Greens In Your Diet

Reading time: 3 Minutes MWi Hacks: Which nutrients are present in dark leafy greens How to prevent disease by supplementing your diet with these greens…
Connecticut
December 4, 2025

How Heat Therapy Could Boost Your Performance

Reading time: 8 Minutes MWi Hacks: increasing volume of blood plasma to your muscles understanding the similar responses your body has to heat and exercise…
Connecticut
November 27, 2025

60 Day Healthy Diet Challenge

Reading time: 3 Minutes MWi Hacks: Understand how eliminating certain food and drink can accelerate your health and wellness MWi Summary: Changing eating patterns has…
Connecticut
November 20, 2025

Questions for Great Conversations

Reading time: 5 Minutes MWi Hacks: Check out these 40 questions to have with your partner, or with a friend. MWi Summary: Here are a…
Connecticut
November 13, 2025

Family Fitness Ideas

Reading time: 9 Minutes MWi Hacks: Learn different ways to exercise with your loved ones Understand how to get started with an event that will…
Connecticut
November 5, 2025

Eat Right to Sleep Right

Reading Time: 8 Minutes MWi Hacks: Learn the key areas of nutrition that can impact the quality and quantity of your sleep Identify and try…
Connecticut
October 29, 2025

Knowledge is Power

Reading time: 12 Minutes MWi Hacks: Find out how to put together a basic program with your very own favorite exercises Set realistic expectations to…
Connecticut
October 15, 2025

Post Workout Nutrition

Reading time: 4 Minutes MWi Hack: Discover how to eat post-workout and help to improve your recovery MWi Summary: It is ideal to eat 15-30 minutes…