Welcome to the Connecticut Community

 

MWi offers state-specific pages to all of our members looking to connect with other members of the modern military and Veteran (milVet) community. On this page you can interact with content and navigate to social media accounts.

 

Use the links below to explore your community pages:

Weekly Articles

Connecticut
November 13, 2025

Family Fitness Ideas

Reading time: 9 Minutes MWi Hacks: Learn different ways to exercise with your loved ones Understand how to get started with an event that will…
Connecticut
November 5, 2025

Eat Right to Sleep Right

Reading Time: 8 Minutes MWi Hacks: Learn the key areas of nutrition that can impact the quality and quantity of your sleep Identify and try…
Connecticut
October 29, 2025

Knowledge is Power

Reading time: 12 Minutes MWi Hacks: Find out how to put together a basic program with your very own favorite exercises Set realistic expectations to…
Connecticut
October 15, 2025

Post Workout Nutrition

Reading time: 4 Minutes MWi Hack: Discover how to eat post-workout and help to improve your recovery MWi Summary: It is ideal to eat 15-30 minutes…
Connecticut
October 8, 2025

It’s not just physical: The difference between mental and physical fatigue

Reading Time: 5 Minutes MWi Hacks: Understand the difference between mental and physical fatigue MWi Summary: Mental fatigue can be a result of sleep deprivation…
Connecticut
October 1, 2025

Conversation Starters for Friends

Reading time: 5 Minutes MWi Hacks: Check out these 30 questions to deepen your friendships. MWi Summary: Here are a few questions to ask your…
Connecticut
September 24, 2025

Sleep Deprivation Might Be Holding You Back at the Gym

Reading Time: 7 Minutes MWi Hacks: Understand how one late night can result in muscle breakdown and how to prevent this from happening MWi Summary:…
Connecticut
September 17, 2025

Pair Up for Partner Workouts

Reading time: 10 Minutes MWi Hacks: Find some great partner exercises to add to your daily routine Stay motivated at home by partnering up with…