Welcome to the Connecticut Community

 

MWi offers state-specific pages to all of our members looking to connect with other members of the modern military and Veteran (milVet) community. On this page you can interact with content and navigate to social media accounts.

 

Use the links below to explore your community pages:

Weekly Articles

Connecticut
February 6, 2025

9 Simple Ways To Start Exercising Again After A Break

Reading time: 8 Minutes MWi Hacks: Gain confidence from understanding the first steps on your fitness journey Ask a friend, spouse or family member to…
Connecticut
January 30, 2025

Deep Sleep

Reading Time: 12 Minutes MWi Hacks: Learn the real definition of deep sleep Get some top tips on how to hit those deep sleep hours…
Connecticut
January 23, 2025

Better Relationships, Better Health

Reading time: 4 Minutes MWi Hacks: Learn about the positive impacts of social connection for our overall wellbeing. MWi Summary: Having friends, co-workers, and other…
Connecticut
January 16, 2025

Better Balance

Reading time: 7 Minutes MWi Hacks: Get an inside look at a world leading nutritionist philosophy Learn how to monitor your behavior for a balanced diet…
Connecticut
January 9, 2025

Workout and Training 101

Reading time: 8 Minutes MWi Hacks: Understand the 5 S's of training used by elite level athletes and coaches  Learn how to question your own…
Connecticut
January 2, 2025

Social Health

Reading time: 8 Minutes MWi Hacks: Learn about social health and how to improve your own feelings of community. MWi Summary: Social health is defined…
Connecticut
December 26, 2024

Sleep Foods

Reading Time: 7 Minutes MWi Hacks: Learn what to eat and more importantly what not to eat before bedtime Understand why your body reacts to…
Connecticut
December 19, 2024

One Size Does Not Fit All

Reading time: 12 Minutes MWi Hacks: Get the latest information on the leading efforts to individualize nutrition Use DNA, Biome, and Blood Tests as tools to…