Welcome to the District of Columbia Community

 

MWi offers state-specific pages to all of our members looking to connect with other members of the modern military and Veteran (milVet) community. On this page you can interact with content and navigate to social media accounts.

 

Use the links below to explore your community pages:

Weekly Articles

DC
April 18, 2024

Sleep Wins!

Reading Time: 7 Minutes MWi Hacks: Learn how sleep can make you smarter Understand how sleep can reduce stress MWi Summary: Sleep helps you live…
DC
April 11, 2024

Plan Something New

Reading time: 10 Minutes MWi Hacks: Discover the critical components of designing your very own workout routine Read up on the common mistakes made when…
DC
April 4, 2024

Eating Environments

Reading time: 6 Minutes MWi Hacks: Learn how to build a better environment to build better habits Find out why getting back to basics might be…
DC
March 28, 2024

Napping

Reading Time: 4 Minutes MWi Hack: Discover everything you need to know about napping and which type of nap would suit your needs the most…
DC
March 21, 2024

Exercises for Everyone

Reading time: 12 Minutes MWi Hacks: Get expert workouts and pro tips and tricks to try during the workout  Understand the benefits of the workouts…
DC
March 14, 2024

Principles of Nutrition

Reading time: 4 Minutes MWi Hack: Learn about nutrition fundamentals to help you avoid unrealistic diets and trends. MWi Summary: Here are 10 truths behind success…
DC
March 7, 2024

Exercise at Home

Reading time: 10 Minutes MWi Hacks: Get more workout ideas and programs for at-home use Try a variety of work-out routines to stay motivated and…
DC
February 29, 2024

Sleep Goals

Reading Time: 8 Minutes MWi Hacks: Learn how set sleep conditions to help your perfect night routine Get key information on how stimulants might be…