Welcome to the District of Columbia Community

 

MWi offers state-specific pages to all of our members looking to connect with other members of the modern military and Veteran (milVet) community. On this page you can interact with content and navigate to social media accounts.

 

Use the links below to explore your community pages:

Instagram
Facebook

Weekly Articles

DC
March 12, 2026

Working The Night Shift?

Reading Time: 6 Minutes MWi Hack: Learn how to combat the negative effects that shift work can have on your sleep. MWi Summary: The best…
40
DC
March 5, 2026

Improvement Identification

Reading time: 6 Minutes MWi Hacks: Learn how to identify your progress Have new items to focus on when you are exercising MWi Summary: Sometimes…
1186
DC
February 26, 2026

Plant Diet Myths

Reading time: 5 Minutes MWi Hack: Learn how to think more critically about foods labeled as "plant-based" and the nutritional benefits they may or may not…
40
DC
February 18, 2026

The Thomas-Kilmann Conflict Resolution Model

Reading time: 7 Minutes MWi Hacks: Discover strategies to deal with resolution in the workplace. MWi Summary Here are a five major conflict resolution strategies…
0
DC
February 12, 2026

Integrating Sleep

Reading Time: 5  Minutes MWi Hacks: Learn about one perspective on "pillars of health" and how many components of well-being interact with each other. MWi…
40
DC
February 5, 2026

10 Minute Workouts!

Reading time: 6 Minutes MWi Hacks: Learn ten full body 10 minute workouts Get fit by doing a little exercise everyday MWi Summary: Any exercise…
1186
DC
January 29, 2026

A Guide to Emotional Intelligence

Reading time: 12 Minutes MWi Hacks: Learn all about emotional intelligence and how to improve your own levels. MWi Summary Control emotions and behaviors to…
0
DC
January 22, 2026

Got Pain? Maybe Sleep Can Help

Reading Time: 4  Minutes MWi Hacks: Learn about the relationship between pain and sleep, and how sleep can be a powerful intervention for pain. MWi…
40