Welcome to the Delaware Community

 

MWi offers state-specific pages to all of our members looking to connect with other members of the modern military and Veteran (milVet) community. On this page you can interact with content and navigate to social media accounts.

 

Use the links below to explore your community pages:

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Weekly Articles

Delaware
November 13, 2025

Knowledge is Power

Reading time: 12 Minutes MWi Hacks: Find out how to put together a basic program with your very own favorite exercises Set realistic expectations to…
1186
Delaware
November 5, 2025

It’s not just physical: The difference between mental and physical fatigue

Reading Time: 5 Minutes MWi Hacks: Understand the difference between mental and physical fatigue MWi Summary: Mental fatigue can be a result of sleep deprivation…
40
Delaware
October 29, 2025

Pair Up for Partner Workouts

Reading time: 10 Minutes MWi Hacks: Find some great partner exercises to add to your daily routine Stay motivated at home by partnering up with…
1186
Delaware
October 23, 2025

Conversation Starters for Friends

Reading time: 5 Minutes MWi Hacks: Check out these 30 questions to deepen your friendships. MWi Summary: Here are a few questions to ask your…
0
Delaware
October 15, 2025

Superfoods

Reading time: 4 Minutes MWi Hack: Learn what a superfood is Find out the best ways to implement a superfood into your diet MWi Summary: A…
40
Delaware
October 8, 2025

Sleep Deprivation Might Be Holding You Back at the Gym

Reading Time: 7 Minutes MWi Hacks: Understand how one late night can result in muscle breakdown and how to prevent this from happening MWi Summary:…
40
Delaware
October 1, 2025

Making Friends as an Adult

Reading time: 10 Minutes MWi Hacks: Learn how to make friends as an adult, which is not always an easy thing to do. MWi Summary:…
0
Delaware
September 24, 2025

Are You Getting Enough Sleep?

Reading Time: 5 Minutes MWi Hacks: Understand the effects of sleep deprivation Get 5 simple tips to overcome insomnia MWi Summary: Chronic sleep deprivation has…
40