Welcome to the Guam Community

MWi offers state-specific pages to all of our members looking to connect with other members of the modern military and Veteran (milVet) community. On this page you can interact with content and navigate to social media accounts.

Use the links below to explore your community pages:

Instagram

Facebook

Weekly Articles

Guam

May 7, 2025

Sleep Myths

Reading Time: 7 Minutes 10 Myths: Alcohol will help me sleep better I can train myself to get by on less sleep than normal It's…

Guam

May 1, 2025

Healthy Habits

Reading time: 4 Minutes MWi Hack: Learn how to navigate difficult conversations around food and eating. MWi Summary: Food and eating can be tricky conversations to…

Guam

April 24, 2025

Vulnerability, Courage, and Connection

Reading time: 6 Minutes MWi Hacks: Discover the power of vulnerability as a source of courage and connection. MWi Summary: Embracing Vulnerability: Dr. Brené Brown…

Guam

April 17, 2025

Swimming for Low-impact Cardio

Reading time: 4 Minutes MWi Hacks: How swimming is great exercise for people with injuries and physical handicaps MWi Summary: Swimming is an effective cardiovascular…

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Guam

April 10, 2025

The Benefits of Drinking Quality Water

Reading time: 3 Minutes MWi Hacks: Why drinking enough water is beneficial to your health Consequences of not being properly hydrated MWi Summary: Our bodies…

Guam

April 3, 2025

How to have More Connection

Reading time: 4 Minutes MWi Hacks: Discover ways to have more connection in your life. MWi Summary: Brené Brown’s Definition of Connection: Connection is the…

Guam

March 27, 2025

Foods that Fight Inflammation

Reading time: 4 Minutes MWi Hack: Learn what foods can fight inflammation Find out the benefits of anti-inflammatory foods MWi Summary: Chronic inflammation is linked to…

Guam

March 20, 2025

Vulnerability and Mental Health

Reading time: 5 Minutes MWi Hacks: Learn about how Brene Brown's work could improve your relationships and overall emotional health. MWi Summary: Focus on Human…