Welcome to the Hawaii Community

 

MWi offers state-specific pages to all of our members looking to connect with other members of the modern military and Veteran (milVet) community. On this page you can interact with content and navigate to social media accounts.

 

Use the links below to explore your community pages:

Instagram
Facebook

Weekly Article

Hawaii
December 26, 2024

Sleep Goals

Reading Time: 8 Minutes MWi Hacks: Learn how set sleep conditions to help your perfect night routine Get key information on how stimulants might be…
40
Hawaii
December 19, 2024

Eating Environments

Reading time: 6 Minutes MWi Hacks: Learn how to build a better environment to build better habits Find out why getting back to basics might be…
40
Hawaii
December 12, 2024

17 Ways to Improve Communication

Reading time: 10 Minutes MWi Hacks: Learn how to more effectively communicate with your partner and improve your relationship. MWi Summary: Avoid passive-aggressive behavior, ignoring…
0
Hawaii
December 5, 2024

Exercise at Home

Reading time: 10 Minutes MWi Hacks: Get more workout ideas and programs for at-home use Try a variety of work-out routines to stay motivated and…
1186
Hawaii
November 27, 2024

Stretch Stress Away

Reading time: 8 Minutes MWi Hacks: Learn how to do 6 simple exercises to destress   Get a prescription for each exercise and incorporate into your…
1186
Hawaii
November 21, 2024

Principles of Nutrition

Reading time: 4 Minutes MWi Hack: Learn about nutrition fundamentals to help you avoid unrealistic diets and trends. MWi Summary: Here are 10 truths behind success…
40
Hawaii
November 14, 2024

Beauty Sleep!

Reading Time: 5 Minutes MWi Hack: Learn about the interesting connection between our circadian rhythms and skin health. MWi Summary: Our circadian rhythms are internal…
40
Hawaii
November 7, 2024

Cheat Days

Reading time: 9 Minutes MWi Hacks: Learn how to rethink your intrinsic incentives Find out why rethinking cheat days could actually help you to maintain a…
40