Welcome to the Hawaii Community

 

MWi offers state-specific pages to all of our members looking to connect with other members of the modern military and Veteran (milVet) community. On this page you can interact with content and navigate to social media accounts.

 

Use the links below to explore your community pages:

Instagram
Facebook

Weekly Article

Hawaii
November 13, 2025

Your Life as a Workout

Reading time: 4 Minutes MWi Hacks: How to incorporate exercise into your daily routine Examples of common activities that count as exercise Working around a…
1186
Hawaii
November 5, 2025

Exercising for Better Sleep

Reading Time: 7 Minutes MWi Hacks: Understand how exercise might help you sleep Get tips on how much exercise you need to get that good…
40
Hawaii
October 29, 2025

Best Exercises for Core Strength

Reading time: 4 Minutes MWi Hacks: Discover the real benefits of training the core muscles  Learn the anatomy of the core muscles  Enjoy several exercises…
1186
Hawaii
October 23, 2025

Benefits of Emotional Granularity

Reading time: 4 Minutes MWi Hacks: Learn about the benefits of emotional granularity. MWi Summary: How to Develop Emotional Granularity: Practice mindfulness to observe and…
0
Hawaii
October 15, 2025

How to Build Muscle on a Vegan Diet

Reading time: 10 Minutes MWi Hacks: Learn about the differences between vegan proteins and proteins that come from animal products Discover what type of supplementation…
40
Hawaii
October 8, 2025

Do Sleep Apps Really Work?

Reading Time: 9 Minutes MWi Hacks: Understand what metric you are trying to measure and an app best suited for your needs Find out more…
40
Hawaii
October 1, 2025

Supporting a Loved One

Reading time: 5 Minutes MWi Hacks: Learn how to support a loved one who is going through a difficult time. MWi Summary: Here are a…
0
Hawaii
September 24, 2025

How to Sleep Better if You’re Stressed

Reading Time: 4 Minutes MWi Hacks: Learn 9 ways to help sleep quality and duration Understand simple to follow strategies to fall asleep faster MWi…
40