Welcome to the Illinois Community

 

MWi offers state-specific pages to all of our members looking to connect with other members of the modern military and Veteran (milVet) community. On this page you can interact with content and navigate to social media accounts.

 

Use the links below to explore your community pages:

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Weekly Article

Illinois
December 5, 2024

Get a Goal!

Reading time: 7 Minutes MWi Hacks: Find out why counting calories could be hindering your health and fitness progress Learn tips on types of training…
1186
Illinois
November 27, 2024

The Secret Stretch That Is Helping Millions Of People

Watching time: 3 Minutes MWi Hacks: Learn a very simple but challenging stretch that has proven to ease lower back pain MWi Summary: The E.L.D.O.A.…
1186
Illinois
November 21, 2024

Diet As An Iterative Process

Reading time: 3 Minutes MWi Hack: Consider a new approach to diets and nutrition challenges. MWi Summary: One attempt at a new diet does not bring…
40
Illinois
November 14, 2024

Sleep Support

Reading Time: 13 Minutes MWi Hacks: Get new ideas on supporting a loved one through sleep disorders Learn what the sleep deprivation signs are so…
40
Illinois
November 7, 2024

A DEEPER DIVE

Reading time: 9 Minutes MWi Hacks: Learn the basics of what an immune system is Find out what the world leading performance doctors, therapists and coaches…
40
Illinois
October 31, 2024

Five Exercises for Everyone

Reading time: 10 Minutes MWi Hacks: Get a quick daily workout in with exercises you can memorize    Feel the benefits of exercising without planning…
1186
Illinois
October 24, 2024

First Steps for Poor Sleepers

Reading Time: 13 Minutes MWi Hacks: Take insights from what elite coaches and advisors are currently recommending Learn simple steps that you can try tonight…
40
Illinois
October 17, 2024

Stocking Up

Reading time: 8 Minutes MWi Hacks: Get some top tips on how to stock your pantry with quality produce Learn how to turn some of these…
40