Welcome to the Iowa Community

 

MWi offers state-specific pages to all of our members looking to connect with other members of the modern military and Veteran (milVet) community. On this page you can interact with content and navigate to social media accounts.

 

Use the links below to explore your community pages:

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Weekly Article

Iowa
January 15, 2026

Supporting a Loved One

Reading time: 5 Minutes MWi Hacks: Learn how to support a loved one who is going through a difficult time. MWi Summary: Here are a…
0
Iowa
January 8, 2026

How useful is the BMI?

Reading time: 6 Minutes MWi Hacks: Discover what BMI really means Learn why BMI does and doesn't matter  Enjoy using BMI as a metric to…
1186
Iowa
January 2, 2026

10 Healthy-Eating Myths That Nutritionists Want You to STOP Believing Right Now

Reading time: 10 Minutes MWi Hacks: Find out what credible nutritionists are saying about certain food myths Implement new foods into your diet with a…
40
Iowa
December 24, 2025

Compassion During Challenging Times

Reading time: 5 Minutes MWi Hacks: Learn how to offer support for your family and friends during difficult times MWi Summary: Here are a few…
0
Iowa
December 17, 2025

How to Design the Perfect Bedtime Routine

Reading Time: 4 Minutes MWi Hacks: Learn how to integrate new habits into your very own evening routine Understand the benefits of having a pre-bedtime…
40
Iowa
December 4, 2025

Why Do We Love a 30 Minute Workout So Much?

Reading time: 9 Minutes MWi Hacks: Learn why 30 minute workouts are beneficial for so many people Discover how variables like intensity, goals and current…
1186
Iowa
November 27, 2025

The 10 Top Supplements for Speed & Power Athletes

Reading time: 10 Minutes MWi Hacks: Use these performance tips to enhance your knowledge on supplements Learn what supplements best enhance certain aspects and performance…
40
Iowa
November 20, 2025

The Importance of Relationships

Reading time: 4 Minutes MWi Hacks: Learn about the impact of relationships on our physical, mental, and emotional health. MWi Summary: The quality of our…
1186