Welcome to the Iowa Community

 

MWi offers state-specific pages to all of our members looking to connect with other members of the modern military and Veteran (milVet) community. On this page you can interact with content and navigate to social media accounts.

 

Use the links below to explore your community pages:

Instagram
Facebook

Weekly Article

Iowa
December 26, 2024

First Steps for Poor Sleepers

Reading Time: 13 Minutes MWi Hacks: Take insights from what elite coaches and advisors are currently recommending Learn simple steps that you can try tonight…
40
Iowa
December 19, 2024

A DEEPER DIVE

Reading time: 9 Minutes MWi Hacks: Learn the basics of what an immune system is Find out what the world leading performance doctors, therapists and coaches…
40
Iowa
December 12, 2024

The Skill of Communication

Reading time: 8 Minutes MWi Hacks: Become a better communicator with the principles in this article. MWi Summary: Open, honest communication helps partners understand each…
0
Iowa
December 5, 2024

Five Exercises for Everyone

Reading time: 10 Minutes MWi Hacks: Get a quick daily workout in with exercises you can memorize    Feel the benefits of exercising without planning…
1186
Iowa
November 27, 2024

Prioritizing Movement

Reading time: 6 Minutes MWi Hacks: Learn why moving is the best way to reduce feelings of anxiety    Find out how to boost your…
1186
Iowa
November 21, 2024

Stocking Up

Reading time: 8 Minutes MWi Hacks: Get some top tips on how to stock your pantry with quality produce Learn how to turn some of these…
40
Iowa
November 14, 2024

How to Help Others with Sleep Problems

Reading Time: 4 Minutes MWi Hack: Learn seven simple tips on how to support a loved one that is suffering with a sleep disorder MWi…
40
Iowa
November 7, 2024

Re-energizing Recipe!

Reading time: 3 Minutes MWi Hacks: Follow this simple recipe to make your very own energy bars Get confident in the kitchen and experiment with more…
40