Welcome to the Iowa Community

 

MWi offers state-specific pages to all of our members looking to connect with other members of the modern military and Veteran (milVet) community. On this page you can interact with content and navigate to social media accounts.

 

Use the links below to explore your community pages:

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Weekly Article

Iowa
November 13, 2025

6 Reasons Why Hiring a Personal Trainer Is Worth the Money

Reading time: 7 Minutes MWi Hacks: Explore 6 areas where personal trainers will support in reaching your goals Read up on some key advice before…
1186
Iowa
November 5, 2025

How to Improve Sleep Duration

Reading Time: 14 Minutes MWi Hacks: Experiment with these tips to improve your sleep Learn how integrating eating well and exercising support sleep duration MWi…
40
Iowa
October 29, 2025

Proper Running Technique: Six Ways to Run More Efficiently

Reading time: 8 Minutes MWi Hacks: Learn some useful tips on running technique Implement these simple ideas to improve your endurance workouts MWi Summary: Here…
1186
Iowa
October 23, 2025

Creating & Keeping Healthy Relationships

Reading time: 6 Minutes MWi Hacks: Learn about the benefits of healthy relationships and how to maintain them.  MWi Summary: Healthy relationships improve your life…
1186
Iowa
October 15, 2025

Is Breakfast The Most Important Meal Of The Day?

Reading time: 8 Minutes MWi Hacks: Use this article to decide if eating breakfast will support your wellness goals Learn the pros and cons to…
40
Iowa
October 8, 2025

Lights Out

Reading Time: 12 Minutes MWi Hacks: Understand how to pay your sleep debt Find out why turning your bedroom into a 'cave' will support your…
40
Iowa
October 1, 2025

Social Ties & Health

Reading time: 7 Minutes MWi Hacks: Learn about what makes a relationship healthy, and how all social ties affect our health. MWi Summary: Strong relationships…
0
Iowa
September 24, 2025

Deep Sleep

Reading Time: 12 Minutes MWi Hacks: Learn the real definition of deep sleep Get some top tips on how to hit those deep sleep hours…
40