Welcome to the Kentucky Community

 

MWi offers state-specific pages to all of our members looking to connect with other members of the modern military and Veteran (milVet) community. On this page you can interact with content and navigate to social media accounts.

 

Use the links below to explore your community pages:

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Weekly Article

Kentucky
December 11, 2025

Is Breakfast The Most Important Meal Of The Day?

Reading time: 8 Minutes MWi Hacks: Use this article to decide if eating breakfast will support your wellness goals Learn the pros and cons to…
40
Kentucky
December 4, 2025

Proper Running Technique: Six Ways to Run More Efficiently

Reading time: 8 Minutes MWi Hacks: Learn some useful tips on running technique Implement these simple ideas to improve your endurance workouts MWi Summary: Here…
1186
Kentucky
November 27, 2025

Better Balance

Reading time: 7 Minutes MWi Hacks: Get an inside look at a world leading nutritionist philosophy Learn how to monitor your behavior for a balanced diet…
40
Kentucky
November 20, 2025

Social Ties & Health

Reading time: 7 Minutes MWi Hacks: Learn about what makes a relationship healthy, and how all social ties affect our health. MWi Summary: Strong relationships…
0
Kentucky
November 13, 2025

9 Simple Ways To Start Exercising Again After A Break

Reading time: 8 Minutes MWi Hacks: Gain confidence from understanding the first steps on your fitness journey Ask a friend, spouse or family member to…
1186
Kentucky
November 5, 2025

Deep Sleep

Reading Time: 12 Minutes MWi Hacks: Learn the real definition of deep sleep Get some top tips on how to hit those deep sleep hours…
40
Kentucky
October 29, 2025

Workout and Training 101

Reading time: 8 Minutes MWi Hacks: Understand the 5 S's of training used by elite level athletes and coaches  Learn how to question your own…
1186
Kentucky
October 23, 2025

Benefits of Relationships

Reading time: 5 Minutes MWi Hacks: Learn about five major benefits of healthy relationships. MWi Summary: Healthy relationships (romantic, familial, or friendships) are crucial for…
0