Welcome to the Kentucky Community

 

MWi offers state-specific pages to all of our members looking to connect with other members of the modern military and Veteran (milVet) community. On this page you can interact with content and navigate to social media accounts.

 

Use the links below to explore your community pages:

Instagram
Facebook

Weekly Article

Kentucky
December 19, 2024

Re-energizing Recipe!

Reading time: 3 Minutes MWi Hacks: Follow this simple recipe to make your very own energy bars Get confident in the kitchen and experiment with more…
40
Kentucky
December 12, 2024

Empathy: Key to Wellbeing and Stronger Relationships

Reading time: 7 Minutes MWi Hacks: Learn about empathy and how to become more empathetic to improve your own wellbeing and the quality of your…
0
Kentucky
December 5, 2024

Strengthen Your Immune System

Reading time: 8 Minutes MWi Hacks: Understand how exercise can support your immune system Learn the five areas where you can focus your attention this…
1186
Kentucky
November 27, 2024

Time to Breathe

Reading time: 12 Minutes MWi Hacks: Learn some great breathing exercises to reduce anxiety     Reset your breathing to increase oxygen in your body…
1186
Kentucky
November 21, 2024

Importance of Iron

Reading time: 2 Minutes MWi Hack: Learn about populations who have higher risks of iron deficiency and foods that contain high levels of iron. MWi Summary:…
40
Kentucky
November 14, 2024

Hand in Hand

Reading Time: 8 Minutes MWi Hacks: Learn about foods that might be keeping you awake Understanding the combination of food, water, and sleep can improve…
40
Kentucky
November 7, 2024

Commitment Over Motivation!

Reading time: 5 Minutes MWi Hack: Learn one simple tip to get motivated with your nutrition goals! Discover another perspective on nutrition that can support healthier…
40
Kentucky
October 31, 2024

Risk and Reasoning

Reading time: 12 Minutes MWi Hacks: Gain a deeper understanding of injury risk when trying high intensity training Find new confidence in trying a training…
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