Welcome to the Kentucky Community

 

MWi offers state-specific pages to all of our members looking to connect with other members of the modern military and Veteran (milVet) community. On this page you can interact with content and navigate to social media accounts.

 

Use the links below to explore your community pages:

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Weekly Article

Kentucky
November 13, 2025

9 Simple Ways To Start Exercising Again After A Break

Reading time: 8 Minutes MWi Hacks: Gain confidence from understanding the first steps on your fitness journey Ask a friend, spouse or family member to…
1186
Kentucky
November 5, 2025

Deep Sleep

Reading Time: 12 Minutes MWi Hacks: Learn the real definition of deep sleep Get some top tips on how to hit those deep sleep hours…
40
Kentucky
October 29, 2025

Workout and Training 101

Reading time: 8 Minutes MWi Hacks: Understand the 5 S's of training used by elite level athletes and coaches  Learn how to question your own…
1186
Kentucky
October 23, 2025

Benefits of Relationships

Reading time: 5 Minutes MWi Hacks: Learn about five major benefits of healthy relationships. MWi Summary: Healthy relationships (romantic, familial, or friendships) are crucial for…
0
Kentucky
October 15, 2025

One Size Does Not Fit All

Reading time: 12 Minutes MWi Hacks: Get the latest information on the leading efforts to individualize nutrition Use DNA, Biome, and Blood Tests as tools to…
40
Kentucky
October 8, 2025

Sleep Foods

Reading Time: 7 Minutes MWi Hacks: Learn what to eat and more importantly what not to eat before bedtime Understand why your body reacts to…
40
Kentucky
October 1, 2025

Better Relationships, Better Health

Reading time: 4 Minutes MWi Hacks: Learn about the positive impacts of social connection for our overall wellbeing. MWi Summary: Having friends, co-workers, and other…
0
Kentucky
September 24, 2025

Top Tips for Optimal Sleep

Reading Time: 10 Minutes MWi Hacks: Discover new ideas on optimizing your bedtime routines Try a top tip that is easy to implement tonight! MWi…
40