Welcome to the Kentucky Community

 

MWi offers state-specific pages to all of our members looking to connect with other members of the modern military and Veteran (milVet) community. On this page you can interact with content and navigate to social media accounts.

 

Use the links below to explore your community pages:

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Weekly Article

Kentucky
October 10, 2024

Understanding HIIT

Reading time: 10 Minutes MWi Hacks: Find out what a HIIT workout is Understand why lots of people are sharing their success with this methodology…
1186
Kentucky
October 3, 2024

Mood and Sleep

Reading Time: 9 Minutes MWi Hacks: Getting enough sleep is vital for our overall health and wellbeing. A bad night's sleep can make it difficult…
40
Kentucky
September 26, 2024

Superfoods Simplified!

Reading time: 6 Minutes MWi Hack: Learn how to see beyond different superfood recommendations to make meaningful decisions about your eating habits. MWi Summary: There are…
40
Kentucky
September 19, 2024

A New Perspective on Recovery

Reading time: 15 Minutes MWi Hacks: Find out what recovery debt is and how your body gets to that point Learn about some of the…
1186
Kentucky
September 12, 2024

Healthy Habits

Reading Time: 10 Minutes MWi Hacks: Learn about some new habits that will increase your energy and productivity Get some expert tips on how to…
40
Kentucky
September 5, 2024

Supplement for Strength

Reading time: 7 Minutes MWi Hack: Find out what creatine is and what it does Learn how to add creatine into your nutrition plan and workout…
40
Kentucky
August 29, 2024

Recovery Day Tips

Reading time: 6 Minutes MWi Hack: Learn all the top tips to recover from workouts and stay on track with your health goals. MWi Summary:…
1186
Kentucky
August 22, 2024

Back to Basics

Reading time: 10 Minutes MWi Hack: Get expert insights into a new mind set that will support your healthier eating habits Learn three basic principles that…
40