Welcome to the Louisiana Community

 

MWi offers state-specific pages to all of our members looking to connect with other members of the modern military and Veteran (milVet) community. On this page you can interact with content and navigate to social media accounts.

 

Use the links below to explore your community pages:

Weekly Article

Louisiana
April 16, 2026

How useful is the BMI?

Reading time: 6 Minutes MWi Hacks: Discover what BMI really means Learn why BMI does and doesn't matter  Enjoy using BMI as a metric to…
Louisiana
April 9, 2026

How to Sleep Better if You’re Stressed

Reading Time: 4 Minutes MWi Hacks: Learn 9 ways to help sleep quality and duration Understand simple to follow strategies to fall asleep faster MWi…
Louisiana
April 2, 2026

Benefits of Emotional Granularity

Reading time: 4 Minutes MWi Hacks: Learn about the benefits of emotional granularity. MWi Summary: How to Develop Emotional Granularity: Practice mindfulness to observe and…
Louisiana
March 26, 2026

Microwave Cooking and Nutrition

Reading time: 4 Minutes MWi Hacks: Find out what a microwave actually does to your food Learn if microwaves can actually effect the nutritional value…
Louisiana
March 19, 2026

Supporting a Loved One

Reading time: 5 Minutes MWi Hacks: Learn how to support a loved one who is going through a difficult time. MWi Summary: Here are a…
Louisiana
March 12, 2026

How to Design the Perfect Bedtime Routine

Reading Time: 4 Minutes MWi Hacks: Learn how to integrate new habits into your very own evening routine Understand the benefits of having a pre-bedtime…
Louisiana
March 5, 2026

Why Do We Love a 30 Minute Workout So Much?

Reading time: 9 Minutes MWi Hacks: Learn why 30 minute workouts are beneficial for so many people Discover how variables like intensity, goals and current…
Louisiana
February 26, 2026

The 10 Top Supplements for Speed & Power Athletes

Reading time: 10 Minutes MWi Hacks: Use these performance tips to enhance your knowledge on supplements Learn what supplements best enhance certain aspects and performance…