Welcome to the Maine Community

 

MWi offers state-specific pages to all of our members looking to connect with other members of the modern military and Veteran (milVet) community. On this page you can interact with content and navigate to social media accounts.

 

Use the links below to explore your community pages:

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Weekly Article

Maine
December 19, 2024

Commitment Over Motivation!

Reading time: 5 Minutes MWi Hack: Learn one simple tip to get motivated with your nutrition goals! Discover another perspective on nutrition that can support healthier…
40
Maine
December 12, 2024

Four Steps to Practicing Empathy by Dr. Brené Brown

Reading time: 3 Minutes MWi Hacks: Learn how to practice empathy in your life. MWi Summary: Put yourself in someone else's shoes to understand their…
0
Maine
December 5, 2024

Risk and Reasoning

Reading time: 12 Minutes MWi Hacks: Gain a deeper understanding of injury risk when trying high intensity training Find new confidence in trying a training…
1186
Maine
November 27, 2024

Understanding HIIT

Reading time: 10 Minutes MWi Hacks: Find out what a HIIT workout is Understand why lots of people are sharing their success with this methodology…
1186
Maine
November 21, 2024

Eat to Nourish Your Skin

Reading time: 12 Minutes MWi Hack: Learn what foods can nourish your skin Get more educated on other skin problems that can be addressed with nutritional…
40
Maine
November 14, 2024

Mood and Sleep

Reading Time: 9 Minutes MWi Hacks: Getting enough sleep is vital for our overall health and wellbeing. A bad night's sleep can make it difficult…
40
Maine
November 7, 2024

Superfoods Simplified!

Reading time: 6 Minutes MWi Hack: Learn how to see beyond different superfood recommendations to make meaningful decisions about your eating habits. MWi Summary: There are…
40
Maine
October 31, 2024

A New Perspective on Recovery

Reading time: 15 Minutes MWi Hacks: Find out what recovery debt is and how your body gets to that point Learn about some of the…
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