Welcome to the Maine Community

 

MWi offers state-specific pages to all of our members looking to connect with other members of the modern military and Veteran (milVet) community. On this page you can interact with content and navigate to social media accounts.

 

Use the links below to explore your community pages:

Instagram
Facebook

Weekly Article

Maine
February 26, 2026

Is Breakfast The Most Important Meal Of The Day?

Reading time: 8 Minutes MWi Hacks: Use this article to decide if eating breakfast will support your wellness goals Learn the pros and cons to…
40
Maine
February 18, 2026

The Importance of Relationships

Reading time: 4 Minutes MWi Hacks: Learn about the impact of relationships on our physical, mental, and emotional health. MWi Summary: The quality of our…
1186
Maine
February 12, 2026

Lights Out

Reading Time: 12 Minutes MWi Hacks: Understand how to pay your sleep debt Find out why turning your bedroom into a 'cave' will support your…
40
Maine
February 5, 2026

Proper Running Technique: Six Ways to Run More Efficiently

Reading time: 8 Minutes MWi Hacks: Learn some useful tips on running technique Implement these simple ideas to improve your endurance workouts MWi Summary: Here…
1186
Maine
January 29, 2026

Creating & Keeping Healthy Relationships

Reading time: 6 Minutes MWi Hacks: Learn about the benefits of healthy relationships and how to maintain them.  MWi Summary: Healthy relationships improve your life…
1186
Maine
January 22, 2026

Deep Sleep

Reading Time: 12 Minutes MWi Hacks: Learn the real definition of deep sleep Get some top tips on how to hit those deep sleep hours…
40
Maine
January 15, 2026

Social Ties & Health

Reading time: 7 Minutes MWi Hacks: Learn about what makes a relationship healthy, and how all social ties affect our health. MWi Summary: Strong relationships…
0
Maine
January 8, 2026

9 Simple Ways To Start Exercising Again After A Break

Reading time: 8 Minutes MWi Hacks: Gain confidence from understanding the first steps on your fitness journey Ask a friend, spouse or family member to…
1186