Welcome to the Maryland Community

 

MWi offers state-specific pages to all of our members looking to connect with other members of the modern military and Veteran (milVet) community. On this page you can interact with content and navigate to social media accounts.

 

Use the links below to explore your community pages:

Instagram
Facebook

Weekly Article

Maryland
January 2, 2026

One Size Does Not Fit All

Reading time: 12 Minutes MWi Hacks: Get the latest information on the leading efforts to individualize nutrition Use DNA, Biome, and Blood Tests as tools to…
40
Maryland
December 24, 2025

Better Relationships, Better Health

Reading time: 4 Minutes MWi Hacks: Learn about the positive impacts of social connection for our overall wellbeing. MWi Summary: Having friends, co-workers, and other…
0
Maryland
December 17, 2025

Top Tips for Optimal Sleep

Reading Time: 10 Minutes MWi Hacks: Discover new ideas on optimizing your bedtime routines Try a top tip that is easy to implement tonight! MWi…
40
Maryland
December 11, 2025

Sugar… let’s get granular

Watching time: 15 Minutes MWi Hacks: Get expert insights on why you crave and find it hard to stop eating sweet treats Learn new strategies…
1186
Maryland
December 4, 2025

How to Train

Reading time: 8 Minutes MWi Hacks: Get expert tips on working out  Learn what elite athletes and celebrities are doing to maintain their health  MWi…
1186
Maryland
November 27, 2025

Expert Eating

Reading time: 9 Minutes MWi Hacks: Learn from experts actual daily lunch routines Get inside information on the tricks and tips to making lunchtime healthier MWi…
40
Maryland
November 20, 2025

Social Health

Reading time: 8 Minutes MWi Hacks: Learn about social health and how to improve your own feelings of community. MWi Summary: Social health is defined…
0
Maryland
November 13, 2025

Work Out Ideas

Reading time: 12 Minutes MWi Hacks: Get expert workouts and pro tips and tricks to try during the workout  Understand the benefits of the workouts…
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