Welcome to the Maryland Community

 

MWi offers state-specific pages to all of our members looking to connect with other members of the modern military and Veteran (milVet) community. On this page you can interact with content and navigate to social media accounts.

 

Use the links below to explore your community pages:

Instagram
Facebook

Weekly Article

Maryland
April 18, 2024

What Keeps You Awake?

Reading Time: 9 Minutes MWi Hacks: Find out the three main behaviors that are impacting your sleep Identify how to correct behaviors leading to frustrations…
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Maryland
April 11, 2024

Think Long Term

Reading time: 3 Minutes MWi Hack: It's important to keep moving no matter how old you are. Exercise keeps your body and your brain healthy.…
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Maryland
April 4, 2024

Liver, Lemons, and Living

Reading time: 6 Minutes MWi Hack: Understand the function of your liver Read up on five naturally cleansing foods for your diet MWi Summary: Your liver…
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Maryland
March 28, 2024

Six Sleep Tips

Reading Time: 2 Minutes MWi Hacks: Discover six top tips on how to sleep better tonight Learn why improving your sleep habits can improve your…
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Maryland
March 21, 2024

Healthy Heart

Reading time: 8 Minutes MWi Hacks: Get motivated by understanding the benefits of exercise from a new perspective Learn what exercise can do for your…
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Maryland
March 14, 2024

Brain Food

Reading time: 6 Minutes MWi Hack: Learn about these 11 foods that can help support brain health. MWi Summary: These foods can help support your brain…
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Maryland
March 7, 2024

Exercise for Stress and Anxiety

Reading time:  5 Minutes MWi Hack: Learn about how exercise can support your mental health. MWi Summary: Exercise is important for maintaining mental wellness and…
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Maryland
February 29, 2024

Sleep Supplement Knowledge

Reading Time: 15 Minutes MWi Hacks: Find out the difference between melatonin and valerian Identify which would work best for you and have confidence in…
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