Welcome to the Maryland Community

 

MWi offers state-specific pages to all of our members looking to connect with other members of the modern military and Veteran (milVet) community. On this page you can interact with content and navigate to social media accounts.

 

Use the links below to explore your community pages:

Instagram
Facebook

Weekly Article

Maryland
March 27, 2025

Re-energizing Recipe!

Reading time: 3 Minutes MWi Hacks: Follow this simple recipe to make your very own energy bars Get confident in the kitchen and experiment with more…
40
Maryland
March 20, 2025

Empathy: Key to Wellbeing and Stronger Relationships

Reading time: 7 Minutes MWi Hacks: Learn about empathy and how to become more empathetic to improve your own wellbeing and the quality of your…
0
Maryland
March 13, 2025

Immune System and Sleep

Reading Time: 5 Minutes MWi Hacks: Find out the positives health benefits of napping Learn simple tactics to build a strong immune system MWi Summary:…
40
Maryland
March 6, 2025

Prioritizing Movement

Reading time: 6 Minutes MWi Hacks: Learn why moving is the best way to reduce feelings of anxiety    Find out how to boost your…
1186
Maryland
February 27, 2025

Importance of Iron

Reading time: 2 Minutes MWi Hack: Learn about populations who have higher risks of iron deficiency and foods that contain high levels of iron. MWi Summary:…
40
Maryland
February 20, 2025

Strengthen Your Immune System

Reading time: 8 Minutes MWi Hacks: Understand how exercise can support your immune system Learn the five areas where you can focus your attention this…
1186
Maryland
February 13, 2025

Hand in Hand

Reading Time: 8 Minutes MWi Hacks: Learn about foods that might be keeping you awake Understanding the combination of food, water, and sleep can improve…
40
Maryland
February 6, 2025

Time to Breathe

Reading time: 12 Minutes MWi Hacks: Learn some great breathing exercises to reduce anxiety     Reset your breathing to increase oxygen in your body…
1186