Welcome to the Maryland Community

 

MWi offers state-specific pages to all of our members looking to connect with other members of the modern military and Veteran (milVet) community. On this page you can interact with content and navigate to social media accounts.

 

Use the links below to explore your community pages:

Instagram
Facebook

Weekly Article

Maryland
April 16, 2026

6 Reasons Why Hiring a Personal Trainer Is Worth the Money

Reading time: 7 Minutes MWi Hacks: Explore 6 areas where personal trainers will support in reaching your goals Read up on some key advice before…
1186
Maryland
April 9, 2026

How to Improve Sleep Duration

Reading Time: 14 Minutes MWi Hacks: Experiment with these tips to improve your sleep Learn how integrating eating well and exercising support sleep duration MWi…
40
Maryland
April 2, 2026

Compassion During Challenging Times

Reading time: 5 Minutes MWi Hacks: Learn how to offer support for your family and friends during difficult times MWi Summary: Here are a few…
0
Maryland
March 26, 2026

Is Breakfast The Most Important Meal Of The Day?

Reading time: 8 Minutes MWi Hacks: Use this article to decide if eating breakfast will support your wellness goals Learn the pros and cons to…
40
Maryland
March 19, 2026

Creating & Keeping Healthy Relationships

Reading time: 6 Minutes MWi Hacks: Learn about the benefits of healthy relationships and how to maintain them.  MWi Summary: Healthy relationships improve your life…
1186
Maryland
March 12, 2026

Lights Out

Reading Time: 12 Minutes MWi Hacks: Understand how to pay your sleep debt Find out why turning your bedroom into a 'cave' will support your…
40
Maryland
March 5, 2026

Proper Running Technique: Six Ways to Run More Efficiently

Reading time: 8 Minutes MWi Hacks: Learn some useful tips on running technique Implement these simple ideas to improve your endurance workouts MWi Summary: Here…
1186
Maryland
February 26, 2026

Better Balance

Reading time: 7 Minutes MWi Hacks: Get an inside look at a world leading nutritionist philosophy Learn how to monitor your behavior for a balanced diet…
40