Welcome to the Minnesota Community

 

MWi offers state-specific pages to all of our members looking to connect with other members of the modern military and Veteran (milVet) community. On this page you can interact with content and navigate to social media accounts.

 

Use the links below to explore your community pages:

Weekly Articles

Minnesota
December 11, 2025

Eating Environments

Reading time: 6 Minutes MWi Hacks: Learn how to build a better environment to build better habits Find out why getting back to basics might be…
Minnesota
December 4, 2025

Exercises for Everyone

Reading time: 12 Minutes MWi Hacks: Get expert workouts and pro tips and tricks to try during the workout  Understand the benefits of the workouts…
Minnesota
November 27, 2025

Principles of Nutrition

Reading time: 4 Minutes MWi Hack: Learn about nutrition fundamentals to help you avoid unrealistic diets and trends. MWi Summary: Here are 10 truths behind success…
Minnesota
November 20, 2025

Our Friendships & Health

Reading time: 12 Minutes MWi Hacks: Learn all about the benefits of friendship. MWi Summary: Although American culture prioritizes romantic relationships, friendships have profound impacts…
Minnesota
November 13, 2025

Exercise at Home

Reading time: 10 Minutes MWi Hacks: Get more workout ideas and programs for at-home use Try a variety of work-out routines to stay motivated and…
Minnesota
November 5, 2025

Beauty Sleep!

Reading Time: 5 Minutes MWi Hack: Learn about the interesting connection between our circadian rhythms and skin health. MWi Summary: Our circadian rhythms are internal…
Minnesota
October 29, 2025

Stretch Stress Away

Reading time: 8 Minutes MWi Hacks: Learn how to do 6 simple exercises to destress   Get a prescription for each exercise and incorporate into your…
Minnesota
October 23, 2025

How Friendships Make Our Lives Better

Reading time: 5 Minutes MWi Hacks: Learn all about the benefits of friendship. MWi Summary: Some benefits of friendships include: Lower levels of loneliness Improved…