Welcome to the Minnesota Community

 

MWi offers state-specific pages to all of our members looking to connect with other members of the modern military and Veteran (milVet) community. On this page you can interact with content and navigate to social media accounts.

 

Use the links below to explore your community pages:

Weekly Articles

Minnesota
November 13, 2025

Exercise at Home

Reading time: 10 Minutes MWi Hacks: Get more workout ideas and programs for at-home use Try a variety of work-out routines to stay motivated and…
Minnesota
November 5, 2025

Beauty Sleep!

Reading Time: 5 Minutes MWi Hack: Learn about the interesting connection between our circadian rhythms and skin health. MWi Summary: Our circadian rhythms are internal…
Minnesota
October 29, 2025

Stretch Stress Away

Reading time: 8 Minutes MWi Hacks: Learn how to do 6 simple exercises to destress   Get a prescription for each exercise and incorporate into your…
Minnesota
October 23, 2025

How Friendships Make Our Lives Better

Reading time: 5 Minutes MWi Hacks: Learn all about the benefits of friendship. MWi Summary: Some benefits of friendships include: Lower levels of loneliness Improved…
Minnesota
October 15, 2025

Cheat Days

Reading time: 9 Minutes MWi Hacks: Learn how to rethink your intrinsic incentives Find out why rethinking cheat days could actually help you to maintain a…
Minnesota
October 8, 2025

A Simple Sleep Schedule

Reading Time: 8 Minutes MWi Hacks: Read the top tips on making a sleep schedule that works for you Get expert advice on what to…
Minnesota
October 1, 2025

17 Ways to Improve Communication

Reading time: 10 Minutes MWi Hacks: Learn how to more effectively communicate with your partner and improve your relationship. MWi Summary: Avoid passive-aggressive behavior, ignoring…
Minnesota
September 24, 2025

Sleep Support

Reading Time: 13 Minutes MWi Hacks: Get new ideas on supporting a loved one through sleep disorders Learn what the sleep deprivation signs are so…