Welcome to the Minnesota Community

 

MWi offers state-specific pages to all of our members looking to connect with other members of the modern military and Veteran (milVet) community. On this page you can interact with content and navigate to social media accounts.

 

Use the links below to explore your community pages:

Weekly Articles

Minnesota
April 25, 2024

Super Snacks

Reading time: 9 Minutes MWi Hack: Learn how to incorporate seeds into your diet Find out what is unique about different seeds and the associated health…
Minnesota
April 18, 2024

The Key is Recovery

Reading Time: 8 Minutes MWi Hacks: Learn how to get back on track with your recovery Find out the potential health and wellness issues that…
Minnesota
April 11, 2024

8 Ways To Start Moving

Reading time: 5 Minutes MWi Hack: Explore the connection between exercise and mental health Learn how to improve your mental health through exercise MWi Summary:…
Minnesota
April 4, 2024

Calorie Counting

Reading time: 12 Minutes MWi Hack: Learn how to get a more nuanced view of your diet using an app Try to use calorie counting with…
Minnesota
March 28, 2024

The Ultimate Sleep Environment

Reading Time: 10 Minutes MWi Hacks: Learn multiple ways to improve your current sleep set-up Understand how small details like organization and symmetry can help…
Minnesota
March 21, 2024

Exercise Eases Symptoms of Anxiety

Reading time: 5 Minutes MWi Hack: Learn how depression and anxiety symptoms can improve with exercise Get tips on how to start exercising and stay…
Minnesota
March 14, 2024

Difficult Diet Decisions

Reading time: 8 Minutes MWi Hack: Learn how to remove junk food from your diet Get more educated on topics related to addiction MWi Summary: Junk…
Minnesota
March 7, 2024

Get Moving!

Reading time: 10 Minutes MWi Hacks: Get moving today with these simple at-home exercises Learn some top tips to stay motivated with your at-home workouts…