Welcome to the Misouri Community

 

MWi offers state-specific pages to all of our members looking to connect with other members of the modern military and Veteran (milVet) community. On this page you can interact with content and navigate to social media accounts.

 

Use the links below to explore your community pages:

Weekly Articles

Missouri
September 21, 2023

Swimming for Low-impact Cardio

Reading time: 4 Minutes MWi Hacks: How swimming is great exercise for people with injuries and physical handicaps MWi Summary: Swimming is an effective cardiovascular…
Missouri
September 14, 2023

Foods that Fight Inflammation

Reading time: 4┬áMinutes MWi Hack: Learn what foods can fight inflammation Find out the benefits of anti-inflammatory foods MWi Summary: Chronic inflammation is linked to…
Missouri
September 7, 2023

Know Your Pillow

Reading Time: 8 Minutes MWi Hacks: Get some great ideas on which type of pillow would suit your sleep style Identify some of the problems…
Missouri
August 31, 2023

Exercising Is Hard!

Reading time: 14 Minutes MWi Hacks: Find out why you might be feeling unmotived to continue your exercise routine Get equipped with new strategies to…
Missouri
August 24, 2023

Health Benefits of Drinking Coffee

Reading time: 4 Minutes MWi Hacks: How coffee can fight free radicals with antioxidants Potential health benefits and risks that are associated with coffee consumption…
Missouri
August 17, 2023

Sleep Myths

Reading Time: 7 Minutes 10 Myths: Alcohol will help me sleep better I can train myself to get by on less sleep than normal It's…
Missouri
August 10, 2023

Setting realistic workout goals

Reading time: 5 Minutes MWi Hacks: How to set a list of realistic exercise goals SMART goals for fitness MWi Summary: Often, people do not…
Missouri
August 3, 2023

Leafy Greens In Your Diet

Reading time: 3 Minutes MWi Hacks: Which nutrients are present in dark leafy greens How to prevent disease by supplementing your diet with these greens…