Welcome to the Montana Community

 

MWi offers state-specific pages to all of our members looking to connect with other members of the modern military and Veteran (milVet) community. On this page you can interact with content and navigate to social media accounts.

 

Use the links below to explore your community pages:

Weekly Articles

Montana
January 15, 2026

How Friendships Make Our Lives Better

Reading time: 5 Minutes MWi Hacks: Learn all about the benefits of friendship. MWi Summary: Some benefits of friendships include: Lower levels of loneliness Improved…
Montana
January 8, 2026

Stretch Stress Away

Reading time: 8 Minutes MWi Hacks: Learn how to do 6 simple exercises to destress   Get a prescription for each exercise and incorporate into your…
Montana
January 2, 2026

Cheat Days

Reading time: 9 Minutes MWi Hacks: Learn how to rethink your intrinsic incentives Find out why rethinking cheat days could actually help you to maintain a…
Montana
December 24, 2025

17 Ways to Improve Communication

Reading time: 10 Minutes MWi Hacks: Learn how to more effectively communicate with your partner and improve your relationship. MWi Summary: Avoid passive-aggressive behavior, ignoring…
Montana
December 17, 2025

Sleep Support

Reading Time: 13 Minutes MWi Hacks: Get new ideas on supporting a loved one through sleep disorders Learn what the sleep deprivation signs are so…
Montana
December 11, 2025

Diet As An Iterative Process

Reading time: 3 Minutes MWi Hack: Consider a new approach to diets and nutrition challenges. MWi Summary: One attempt at a new diet does not bring…
Montana
December 4, 2025

Get a Goal!

Reading time: 7 Minutes MWi Hacks: Find out why counting calories could be hindering your health and fitness progress Learn tips on types of training…
Montana
November 27, 2025

A DEEPER DIVE

Reading time: 9 Minutes MWi Hacks: Learn the basics of what an immune system is Find out what the world leading performance doctors, therapists and coaches…