Welcome to the Montana Community

 

MWi offers state-specific pages to all of our members looking to connect with other members of the modern military and Veteran (milVet) community. On this page you can interact with content and navigate to social media accounts.

 

Use the links below to explore your community pages:

Instagram
Facebook

Weekly Articles

Montana
July 25, 2024

Six Sleep Tips

Reading Time: 2 Minutes MWi Hacks: Discover six top tips on how to sleep better tonight Learn why improving your sleep habits can improve your…
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Montana
July 18, 2024

Exercise for Stress and Anxiety

Reading time:  5 Minutes MWi Hack: Learn about how exercise can support your mental health. MWi Summary: Exercise is important for maintaining mental wellness and…
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Montana
July 11, 2024

Brain Food

Reading time: 6 Minutes MWi Hack: Learn about these 11 foods that can help support brain health. MWi Summary: These foods can help support your brain…
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Montana
July 4, 2024

Sleep Supplement Knowledge

Reading Time: 15 Minutes MWi Hacks: Find out the difference between melatonin and valerian Identify which would work best for you and have confidence in…
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Montana
June 27, 2024

8 Ways To Start Moving

Reading time: 5 Minutes MWi Hack: Explore the connection between exercise and mental health Learn how to improve your mental health through exercise MWi Summary:…
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Montana
June 20, 2024

Super Snacks

Reading time: 9 Minutes MWi Hack: Learn how to incorporate seeds into your diet Find out what is unique about different seeds and the associated health…
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Montana
June 13, 2024

The Key is Recovery

Reading Time: 8 Minutes MWi Hacks: Learn how to get back on track with your recovery Find out the potential health and wellness issues that…
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Montana
June 6, 2024

Exercise Eases Symptoms of Anxiety

Reading time: 5 Minutes MWi Hack: Learn how depression and anxiety symptoms can improve with exercise Get tips on how to start exercising and stay…
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