Welcome to the New Hampshire Community

 

MWi offers state-specific pages to all of our members looking to connect with other members of the modern military and Veteran (milVet) community. On this page you can interact with content and navigate to social media accounts.

 

Use the links below to explore your community pages:

Weekly Article

New Hampshire
September 28, 2023

Fatigue and its effects

Reading Time: 5 Minutes MWi Hacks: Understand the impact fatigue has on workplace performance and productivity, safety, and the specific challenges shift workers face Identify…
New Hampshire
September 21, 2023

Family Fitness Ideas

Reading time: 9 Minutes MWi Hacks: Learn different ways to exercise with your loved ones Understand how to get started with an event that will…
New Hampshire
September 14, 2023

Post Workout Nutrition

Reading time: 4┬áMinutes MWi Hack: Discover how to eat post-workout and help to improve your recovery MWi Summary: It is ideal to eat 15-30 minutes…
New Hampshire
September 7, 2023

Pain and Sleep

Reading Time: 8 Minutes MWi Hacks: Discover the connections between sleep, pain and mental health Learn more about how pain can affect sleeping positions MWi…
New Hampshire
August 31, 2023

Knowledge is Power

Reading time: 12 Minutes MWi Hacks: Find out how to put together a basic program with your very own favorite exercises Set realistic expectations to…
New Hampshire
August 24, 2023

Superfoods

Reading time: 4┬áMinutes MWi Hack: Learn what a superfood is Find out the best ways to implement a superfood into your diet MWi Summary: A…
New Hampshire
August 17, 2023

Eat Right to Sleep Right

Reading Time: 8 Minutes MWi Hacks: Learn the key areas of nutrition that can impact the quality and quantity of your sleep Identify and try…
New Hampshire
August 10, 2023

Pair Up for Partner Workouts

Reading time: 10 Minutes MWi Hacks: Find some great partner exercises to add to your daily routine Stay motivated at home by partnering up with…