Welcome to the New York Community

 

MWi offers state-specific pages to all of our members looking to connect with other members of the modern military and Veteran (milVet) community. On this page you can interact with content and navigate to social media accounts.

 

Use the links below to explore your community pages:

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Weekly Article

New York
April 18, 2024

Nutritional Strategies for Better Sleep

Reading time: 4 Minutes MWi Hacks: How nutrition can affect athlete sleep quality Practical tips and applications for food, fluid, and supplements to help with…
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1186
New York
April 11, 2024

Overtraining

Reading time: 4 Minutes MWi Hacks: Examples of issues that over exercising can cause Understand why listening to your body matters MWi Summary: Excessive exercise…
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1186
New York
April 4, 2024

Foods for Fighting Inflammation

Reading time: 4 Minutes MWi Hacks: Which foods lead to inflammation How to choose foods for combating inflammation in the body MWi Summary: Inflammation is…
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40
New York
March 28, 2024

The Importance of Sleep

Reading Time: 2 Minutes MWi Hacks: The four fundamental processes that make sleep integral to human health The amount of sleep most adults need MWi…
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40
New York
March 21, 2024

Workout Times for Maximum Energy

Reading time: 4 Minutes MWi Hacks: What time of day to get exercise for maximum energy How to get exercise benefits from being consistent MWi…
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1186
New York
March 14, 2024

Healthy Habits

Reading time: 4 Minutes MWi Hack: Learn how to navigate difficult conversations around food and eating. MWi Summary: Food and eating can be tricky conversations to…
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40
New York
March 7, 2024

Healthy Circulation

Reading time: 15 Minutes MWi Hacks: Understand how exercise can improve your circulation Learn how your Circulatory System works What comes to mind when you…
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1186
New York
February 29, 2024

Calming Your Racing Mind

Reading Time: 5 Minutes MWi Hack: Ask yourself the questions in the article to learn why your mind be racing before bed MWi Summary: Even…
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40