Welcome to the North Dakota Community

 

MWi offers state-specific pages to all of our members looking to connect with other members of the modern military and Veteran (milVet) community. On this page you can interact with content and navigate to social media accounts.

 

Use the links below to explore your community pages:

Instagram
Facebook

Weekly Articles

North Dakota
November 27, 2024

Exercise Eases Symptoms of Anxiety

Reading time: 5 Minutes MWi Hack: Learn how depression and anxiety symptoms can improve with exercise Get tips on how to start exercising and stay…
1186
North Dakota
November 21, 2024

Super Snacks

Reading time: 9 Minutes MWi Hack: Learn how to incorporate seeds into your diet Find out what is unique about different seeds and the associated health…
40
North Dakota
November 14, 2024

The Ultimate Sleep Environment

Reading Time: 10 Minutes MWi Hacks: Learn multiple ways to improve your current sleep set-up Understand how small details like organization and symmetry can help…
40
North Dakota
November 7, 2024

Calorie Counting

Reading time: 12 Minutes MWi Hack: Learn how to get a more nuanced view of your diet using an app Try to use calorie counting with…
40
North Dakota
October 31, 2024

Get Moving!

Reading time: 10 Minutes MWi Hacks: Get moving today with these simple at-home exercises Learn some top tips to stay motivated with your at-home workouts…
1186
North Dakota
October 24, 2024

Start With Sleep!

Reading Time: 6 Minutes MWi Hacks: Learn about how improving your sleep hygiene could be integral to managing your weight. MWi Summary: New research suggests…
40
North Dakota
October 17, 2024

Difficult Diet Decisions

Reading time: 8 Minutes MWi Hack: Learn how to remove junk food from your diet Get more educated on topics related to addiction MWi Summary: Junk…
40
North Dakota
October 10, 2024

Improvement Identification

Reading time: 6 Minutes MWi Hacks: Learn how to identify your progress Have new items to focus on when you are exercising MWi Summary: Sometimes…
1186