Welcome to the North Carolina Community

 

MWi offers state-specific pages to all of our members looking to connect with other members of the modern military and Veteran (milVet) community. On this page you can interact with content and navigate to social media accounts.

 

Use the links below to explore your community pages:

Instagram
Facebook

Weekly Articles

North Carolina
December 11, 2025

Superfoods Simplified!

Reading time: 6 Minutes MWi Hack: Learn how to see beyond different superfood recommendations to make meaningful decisions about your eating habits. MWi Summary: There are…
40
North Carolina
December 4, 2025

Understanding HIIT

Reading time: 10 Minutes MWi Hacks: Find out what a HIIT workout is Understand why lots of people are sharing their success with this methodology…
1186
North Carolina
November 27, 2025

Supplement for Strength

Reading time: 7 Minutes MWi Hack: Find out what creatine is and what it does Learn how to add creatine into your nutrition plan and workout…
40
North Carolina
November 20, 2025

Four Steps to Practicing Empathy by Dr. Brené Brown

Reading time: 3 Minutes MWi Hacks: Learn how to practice empathy in your life. MWi Summary: Put yourself in someone else's shoes to understand their…
0
North Carolina
November 5, 2025

REM Sleep

Reading Time: 5 Minutes MWi Hack: Learn why REM sleep is important and how you can increase the amount you get. MWi Summary: The REM…
40
North Carolina
October 29, 2025

Recovery Day Tips

Reading time: 6 Minutes MWi Hack: Learn all the top tips to recover from workouts and stay on track with your health goals. MWi Summary:…
1186
North Carolina
October 23, 2025

How to Strengthen Relationships During Deployments

Reading time: 7 Minutes MWi Hacks: Learn how to strengthen your relationship during some of the challenging times of a military relationship like deployments and…
0
North Carolina
October 15, 2025

Back to Basics

Reading time: 10 Minutes MWi Hack: Get expert insights into a new mind set that will support your healthier eating habits Learn three basic principles that…
40