Welcome to the North Carolina Community

 

MWi offers state-specific pages to all of our members looking to connect with other members of the modern military and Veteran (milVet) community. On this page you can interact with content and navigate to social media accounts.

 

Use the links below to explore your community pages:

Weekly Articles

North Carolina
May 7, 2025

Sleep Magic!

Reading Time: 8 Minutes MWi Hacks: Recap on some of the negative effects of lack of sleep Learn some motivating insights on sleep and its…
North Carolina
May 1, 2025

Food Versus Nutrition

Reading time: 9 Minutes MWi Hack: Read up on the basic differences between food and nutrition Learn why understanding nutrition on a deeper level can support…
North Carolina
April 24, 2025

Better Boundaries, Better Relationships

Reading time: 14 Minutes MWi Hacks: Learn how to set boundaries to improve your mental health and relationships. MWi Summary: Boundaries are the limits that…
North Carolina
April 17, 2025

Don’t Feel Like Exercising?

Reading time: 4  Minutes MWi Hack: Learn about reasons why you might not want to exercise and how to combat lack of motivation. MWi Summary:…
North Carolina
April 10, 2025

Trust Your Gut

Reading time: 9 Minutes MWi Hack: Learn what your microbiome is Get some top tips in maintaining and building great gut health MWi Summary: The microbiome…
North Carolina
April 3, 2025

Protect Your Boundaries for Stronger Relationships

Reading time: 14 Minutes MWi Hacks: Learn how improving your boundaries can improve your relationships. MWi Summary Boundaries are essential for maintaining physical, emotional, and…
North Carolina
March 27, 2025

Troubleshooting Your Progress

Reading time: 14 Minutes MWi Hack: Understand all of the components that go into continuous improvement Learn to problem solve your plateaus MWi Summary: Weight loss…
North Carolina
March 20, 2025

Turning Conflict into Connection

Reading time: 10 Minutes MWi Hacks: Learn several conflict resolution strategies for your relationships. MWi Summary Ensure disagreements are handled with respect—no yelling, name-calling, or…