Welcome to the North Carolina Community

 

MWi offers state-specific pages to all of our members looking to connect with other members of the modern military and Veteran (milVet) community. On this page you can interact with content and navigate to social media accounts.

 

Use the links below to explore your community pages:

Instagram
Facebook

Weekly Articles

North Carolina
April 25, 2024

Foods for Fighting Inflammation

Reading time: 4 Minutes MWi Hacks: Which foods lead to inflammation How to choose foods for combating inflammation in the body MWi Summary: Inflammation is…
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North Carolina
April 18, 2024

The Importance of Sleep

Reading Time: 2 Minutes MWi Hacks: The four fundamental processes that make sleep integral to human health The amount of sleep most adults need MWi…
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North Carolina
April 11, 2024

Workout Times for Maximum Energy

Reading time: 4 Minutes MWi Hacks: What time of day to get exercise for maximum energy How to get exercise benefits from being consistent MWi…
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North Carolina
April 4, 2024

Healthy Habits

Reading time: 4 Minutes MWi Hack: Learn how to navigate difficult conversations around food and eating. MWi Summary: Food and eating can be tricky conversations to…
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North Carolina
March 28, 2024

Calming Your Racing Mind

Reading Time: 5 Minutes MWi Hack: Ask yourself the questions in the article to learn why your mind be racing before bed MWi Summary: Even…
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North Carolina
March 21, 2024

Healthy Circulation

Reading time: 15 Minutes MWi Hacks: Understand how exercise can improve your circulation Learn how your Circulatory System works What comes to mind when you…
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North Carolina
March 14, 2024

The Benefits of Drinking Quality Water

Reading time: 3 Minutes MWi Hacks: Why drinking enough water is beneficial to your health Consequences of not being properly hydrated MWi Summary: Our bodies…
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North Carolina
March 7, 2024

Swimming for Low-impact Cardio

Reading time: 4 Minutes MWi Hacks: How swimming is great exercise for people with injuries and physical handicaps MWi Summary: Swimming is an effective cardiovascular…
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