Welcome to the Oregon Community

 

MWi offers state-specific pages to all of our members looking to connect with other members of the modern military and Veteran (milVet) community. On this page you can interact with content and navigate to social media accounts.

 

Use the links below to explore your community pages:

Weekly Articles

Oregon
September 17, 2025

Prioritize Exercise

Reading time: 6  Minutes MWi Hack: Read about the largest studies done on goals to help them stick. MWi Summary: According to a large scale…
Oregon
September 10, 2025

Coming Home with Patience, Presence, & Gratitude

Reading time: 5 Minutes MWi Hacks: Learn how to approach coming home from deployment as a process and not just an event. MWi Summary: Coming…
Oregon
September 4, 2025

Food Versus Nutrition

Reading time: 9 Minutes MWi Hack: Read up on the basic differences between food and nutrition Learn why understanding nutrition on a deeper level can support…
Oregon
August 28, 2025

How to Set Boundaries

Reading time: 12 Minutes MWi Hacks: Learn all about boundaries, and how they contribute to your wellbeing and relationships. MWi Summary: Boundaries are not rigid…
Oregon
August 20, 2025

Sleep Magic!

Reading Time: 8 Minutes MWi Hacks: Recap on some of the negative effects of lack of sleep Learn some motivating insights on sleep and its…
Oregon
August 13, 2025

Don’t Feel Like Exercising?

Reading time: 4  Minutes MWi Hack: Learn about reasons why you might not want to exercise and how to combat lack of motivation. MWi Summary:…
Oregon
August 6, 2025

Better Boundaries, Better Relationships

Reading time: 14 Minutes MWi Hacks: Learn how to set boundaries to improve your mental health and relationships. MWi Summary: Boundaries are the limits that…
Oregon
July 30, 2025

Making the Connection

Reading Time: 5 Minutes MWi Hacks: Find out why understanding Cholesterol can help to drive better holistic wellness solutions Learn how to optimize some areas…