Welcome to the Oregon Community

 

MWi offers state-specific pages to all of our members looking to connect with other members of the modern military and Veteran (milVet) community. On this page you can interact with content and navigate to social media accounts.

 

Use the links below to explore your community pages:

Instagram
Facebook

Weekly Articles

Oregon
July 23, 2025

Protect Your Boundaries for Stronger Relationships

Reading time: 14 Minutes MWi Hacks: Learn how improving your boundaries can improve your relationships. MWi Summary Boundaries are essential for maintaining physical, emotional, and…
0
Oregon
July 17, 2025

Exercise Matters To Your Health

Reading time: 4  Minutes MWi Hack: Learn about how even a minimal amount of physical exercise can have the biggest impact on your well-being. MWi…
1186
Oregon
July 9, 2025

Trust Your Gut

Reading time: 9 Minutes MWi Hack: Learn what your microbiome is Get some top tips in maintaining and building great gut health MWi Summary: The microbiome…
40
Oregon
July 2, 2025

Turning Conflict into Connection

Reading time: 10 Minutes MWi Hacks: Learn several conflict resolution strategies for your relationships. MWi Summary Ensure disagreements are handled with respect—no yelling, name-calling, or…
0
Oregon
June 25, 2025

Troubleshooting Your Progress

Reading time: 14 Minutes MWi Hack: Understand all of the components that go into continuous improvement Learn to problem solve your plateaus MWi Summary: Weight loss…
40
Oregon
June 18, 2025

What Keeps You Awake?

Reading Time: 9 Minutes MWi Hacks: Find out the three main behaviors that are impacting your sleep Identify how to correct behaviors leading to frustrations…
40
Oregon
June 11, 2025

Benefits Beyond Burning Calories

Reading time: 3 Minutes MWi Hack: Learn how yoga can help you reach your weight loss goals. MWi Summary: Weight loss can be challenging because…
1186
Oregon
June 4, 2025

Six Sleep Tips

Reading Time: 2 Minutes MWi Hacks: Discover six top tips on how to sleep better tonight Learn why improving your sleep habits can improve your…
40