Welcome to the Oregon Community

 

MWi offers state-specific pages to all of our members looking to connect with other members of the modern military and Veteran (milVet) community. On this page you can interact with content and navigate to social media accounts.

 

Use the links below to explore your community pages:

Instagram
Facebook

Weekly Articles

Oregon
March 26, 2026

Supplement for Strength

Reading time: 7 Minutes MWi Hack: Find out what creatine is and what it does Learn how to add creatine into your nutrition plan and workout…
40
Oregon
March 19, 2026

The Power of Empathy

Reading time: 14 Minutes MWi Hacks: Learn how empathy can improve your life, your relationships, and your overall community. MWi Summary: Empathy fosters cooperation, kindness,…
0
Oregon
March 12, 2026

REM Sleep

Reading Time: 5 Minutes MWi Hack: Learn why REM sleep is important and how you can increase the amount you get. MWi Summary: The REM…
40
Oregon
March 5, 2026

A New Perspective on Recovery

Reading time: 15 Minutes MWi Hacks: Find out what recovery debt is and how your body gets to that point Learn about some of the…
1186
Oregon
February 26, 2026

Back to Basics

Reading time: 10 Minutes MWi Hack: Get expert insights into a new mind set that will support your healthier eating habits Learn three basic principles that…
40
Oregon
February 18, 2026

Four Steps to Practicing Empathy by Dr. Brené Brown

Reading time: 3 Minutes MWi Hacks: Learn how to practice empathy in your life. MWi Summary: Put yourself in someone else's shoes to understand their…
0
Oregon
February 12, 2026

Simple Sleep Secrets

Reading Time: 10 Minutes MWi Hacks: Learn 5 top tips to improve your sleep quality Find out what the experts are saying about hormones, stress…
40
Oregon
February 5, 2026

Recovery Day Tips

Reading time: 6 Minutes MWi Hack: Learn all the top tips to recover from workouts and stay on track with your health goals. MWi Summary:…
1186