Welcome to the Oregon Community

 

MWi offers state-specific pages to all of our members looking to connect with other members of the modern military and Veteran (milVet) community. On this page you can interact with content and navigate to social media accounts.

 

Use the links below to explore your community pages:

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Weekly Articles

Oregon
December 11, 2025

Key Habits

Reading time: 5 Minutes MWi Hack: Reset your dieting mindset by setting realistic goals that can become healthy habits Learn 5 simple habits that can transform…
40
Oregon
December 4, 2025

Do the Basics!

Reading time: 2 Minutes MWi Hack: Learn some surprising benefits of walking MWi Summary: Here are 5 lesser known benefits of walking: It counteracts the…
1186
Oregon
November 27, 2025

Trends Worth Noting

Reading time: 8 Minutes MWi Hack: Read up on 10 current ideas that can improve your daily nutrition Try replacing some components of your current diet…
40
Oregon
November 20, 2025

How to Navigate Reintegration

Reading time: 6 Minutes MWi Hacks: Learn how to ensure a successful reintegration when your loved one returns from a deployment. MWi Summary: Expect initial…
0
Oregon
November 13, 2025

Help Your Mental Health

Reading time: 10 Minutes MWi Hacks: Free workout programs for at home Understand the connection between exercise and mental health and get active MWi Summary:…
1186
Oregon
November 5, 2025

No Sleep Secrets

Reading Time: 12 Minutes MWi Hacks: Discover the role sleep plays in different areas of mental health Find more information on coping strategies that can…
40
Oregon
October 29, 2025

Aerobic Capacity

Reading time: 2 Minutes MWi Hack: Learn what an aerobic capacity is and how to improve it MWi Summary: Aerobic capacity refers to how much…
1186
Oregon
October 23, 2025

Planning for Deployments

Reading time: 5 Minutes MWi Hacks: Plan for deployments to help maintain healthy relationships. MWi Summary: Prepare for all phases of deployment by discussing logistics…
0