Welcome to the Oregon Community

 

MWi offers state-specific pages to all of our members looking to connect with other members of the modern military and Veteran (milVet) community. On this page you can interact with content and navigate to social media accounts.

 

Use the links below to explore your community pages:

Instagram
Facebook

Weekly Articles

Oregon
June 25, 2025

Troubleshooting Your Progress

Reading time: 14 Minutes MWi Hack: Understand all of the components that go into continuous improvement Learn to problem solve your plateaus MWi Summary: Weight loss…
40
Oregon
June 18, 2025

What Keeps You Awake?

Reading Time: 9 Minutes MWi Hacks: Find out the three main behaviors that are impacting your sleep Identify how to correct behaviors leading to frustrations…
40
Oregon
June 11, 2025

Benefits Beyond Burning Calories

Reading time: 3 Minutes MWi Hack: Learn how yoga can help you reach your weight loss goals. MWi Summary: Weight loss can be challenging because…
1186
Oregon
June 4, 2025

Six Sleep Tips

Reading Time: 2 Minutes MWi Hacks: Discover six top tips on how to sleep better tonight Learn why improving your sleep habits can improve your…
40
Oregon
June 3, 2025

Navigate Conflict with Care

Reading time: 10 Minutes MWi Hacks: Learn research-backed conflict resolution strategies. MWi Summary Conflicts can improve your relationship if handled correctly. Be direct, but don’t…
0
Oregon
May 22, 2025

Digestion Tips

Reading time: 4 Minutes MWi Hack: Learn what foods can improve your digestion Find out what you could start doing today that is not food-related to…
40
Oregon
May 15, 2025

Think Long Term

Reading time: 3 Minutes MWi Hack: It's important to keep moving no matter how old you are. Exercise keeps your body and your brain healthy.…
1186
Oregon
May 7, 2025

Sleep Supplement Knowledge

Reading Time: 15 Minutes MWi Hacks: Find out the difference between melatonin and valerian Identify which would work best for you and have confidence in…
40