Welcome to the Pennsylvania Community

 

MWi offers state-specific pages to all of our members looking to connect with other members of the modern military and Veteran (milVet) community. On this page you can interact with content and navigate to social media accounts.

 

Use the links below to explore your community pages:

Instagram
Facebook

Weekly Article

Pennsylvania
October 15, 2025

Food Versus Nutrition

Reading time: 9 Minutes MWi Hack: Read up on the basic differences between food and nutrition Learn why understanding nutrition on a deeper level can support…
40
Pennsylvania
October 8, 2025

Calming Down Your Nervous System

Reading Time: 5 Minutes MWi Hacks: Find out 7 unique ways to restore your nervous system Identify a combination of interventions that support your wellness…
40
Pennsylvania
October 1, 2025

Coming Home with Patience, Presence, & Gratitude

Reading time: 5 Minutes MWi Hacks: Learn how to approach coming home from deployment as a process and not just an event. MWi Summary: Coming…
0
Pennsylvania
September 24, 2025

Sleep Magic!

Reading Time: 8 Minutes MWi Hacks: Recap on some of the negative effects of lack of sleep Learn some motivating insights on sleep and its…
40
Pennsylvania
September 17, 2025

Don’t Feel Like Exercising?

Reading time: 4  Minutes MWi Hack: Learn about reasons why you might not want to exercise and how to combat lack of motivation. MWi Summary:…
1186
Pennsylvania
September 10, 2025

How to Set Boundaries

Reading time: 12 Minutes MWi Hacks: Learn all about boundaries, and how they contribute to your wellbeing and relationships. MWi Summary: Boundaries are not rigid…
0
Pennsylvania
September 4, 2025

Trust Your Gut

Reading time: 9 Minutes MWi Hack: Learn what your microbiome is Get some top tips in maintaining and building great gut health MWi Summary: The microbiome…
40
Pennsylvania
August 28, 2025

Better Boundaries, Better Relationships

Reading time: 14 Minutes MWi Hacks: Learn how to set boundaries to improve your mental health and relationships. MWi Summary: Boundaries are the limits that…
0