Welcome to the Pennsylvania Community

 

MWi offers state-specific pages to all of our members looking to connect with other members of the modern military and Veteran (milVet) community. On this page you can interact with content and navigate to social media accounts.

 

Use the links below to explore your community pages:

Weekly Article

Pennsylvania
January 15, 2026

Strengthening Relationships During Deployment

Reading time: 5 Minutes MWi Hacks: Learn strategies for strong relationships during deployment. MWi Summary: Establish regular contact before deployment, stay flexible with communication plans,…
Pennsylvania
January 8, 2026

Do the Basics!

Reading time: 2 Minutes MWi Hack: Learn some surprising benefits of walking MWi Summary: Here are 5 lesser known benefits of walking: It counteracts the…
Pennsylvania
January 2, 2026

Key Habits

Reading time: 5 Minutes MWi Hack: Reset your dieting mindset by setting realistic goals that can become healthy habits Learn 5 simple habits that can transform…
Pennsylvania
December 24, 2025

How to Navigate Reintegration

Reading time: 6 Minutes MWi Hacks: Learn how to ensure a successful reintegration when your loved one returns from a deployment. MWi Summary: Expect initial…
Pennsylvania
December 17, 2025

No Sleep Secrets

Reading Time: 12 Minutes MWi Hacks: Discover the role sleep plays in different areas of mental health Find more information on coping strategies that can…
Pennsylvania
December 11, 2025

Trends Worth Noting

Reading time: 8 Minutes MWi Hack: Read up on 10 current ideas that can improve your daily nutrition Try replacing some components of your current diet…
Pennsylvania
December 4, 2025

Help Your Mental Health

Reading time: 10 Minutes MWi Hacks: Free workout programs for at home Understand the connection between exercise and mental health and get active MWi Summary:…
Pennsylvania
November 27, 2025

Hydration Rules!

Reading time: 7 Minutes MWi Hack: Read up on the latest hydration research and debunk some old theories Learn why it is important to know your…